Dry skin needs more moisturizing lotion to prevent wrinkles or chapping, allergies and peeling. Nutrient-rich nourishing and moisturizing lotion can quickly penetrate into the inner layer of the skin, keep the oil and moisture in the skin, and protect the elasticity and tenderness of the skin.
2, moderate cleaning
Bathing time at night should not be too long, and the water temperature should be kept at around 39℃; Don't rub too much to avoid damaging the sebum film on the skin surface. Whether you are washing your face or taking a bath, you can choose neutral or weakly acidic cleansing products that do not contain chemical stimulating ingredients such as essence and pigment.
3. supplement vitamin a.
If vitamin A is lacking in the diet, it will cause dry skin, abnormal keratin metabolism and easy relaxation and aging. Carrot is a crispy and nutritious home-cooked dish. In the dry season, eating carrots can also moisturize the skin.
Step 4 drink plenty of water
Drinking more water and eating more fresh fruits and vegetables can replenish more water for the body and prevent dry skin to some extent. If necessary, you can also take some vitamin B2 and vitamin C tablets to prevent chapped skin.
Extended data:
1, aging is one of the reasons for dry skin. With the decrease of estrogen level in the body, sebum secretion decreases, and skin's water retention capacity decreases, thus making the skin drier and drier.
2. The stratum corneum on the skin surface contains a "natural moisturizing factor", which determines the moisture content of the skin. Modern women generally overuse skin care products, which will reduce the ability of skin to secrete oil. Resulting in dryness and lack of water.
3. The change of external climate will lead to abnormal secretion of sebaceous glands and sweat glands, which will lead to weakened skin surface resistance and rough skin. Excessive weight loss and partial eclipse will cause great harm to the body, health will be unbalanced, and the skin will be lifeless, which will easily lead to dryness.
4. Bathing with overheated water, using irritating soap or detergent, or changes in female endocrine, such as decreased estrogen secretion after menopause, can also lead to dry skin.
Reference: Baidu Encyclopedia-Moisturizing