Chapter 1-Basic knowledge of roller skating.
To be an excellent roller skater, you need to master some basic knowledge first. These basic knowledge include: the basic posture of roller skating, how to keep balance, how to brake, how to turn and so on. Mastering these basic knowledge will directly affect your roller skating skills.
1. Basic posture of roller skating
The basic posture of roller skating refers to standing posture. When standing, your feet are shoulder-width apart, your knees are slightly bent, your body stays upright, your arms naturally droop, your hands hold the shoelaces of roller skates, and your body center of gravity is on your front feet.
2. How to keep a balance
Keeping balance is the key to roller skating. To keep balance, you need to find your own center of gravity first, and then keep balance by adjusting your body center of gravity. In the process of roller skating, the body's center of gravity should be placed on the front foot, while keeping the body balanced.
3. How to brake
Braking is one of the important skills in roller skating, and there are many ways to brake. Common braking methods are: T-type braking, V-type braking, single-foot braking and so on. Different braking methods are suitable for different scenes, so it is necessary to choose the appropriate braking method according to the actual situation.
4. How to turn
Turning is one of the important techniques in roller skating, and there are many ways to turn. Common turning methods are: forward turning, backward turning, rollover and so on. Different steering modes are suitable for different scenes, so it is necessary to choose the appropriate steering mode according to the actual situation.
The second chapter-the growth experience of roller skating girl Chen Chen.
Chen Chen, a roller skating girl, has been full of love for roller skating since she was a child, and her parents also support her hobby very much. With the help of his parents, Chen Chen began to contact roller skating, and gradually improved his roller skating skills through constant practice.
In the process of growing up, Chen Chen encountered many difficulties and challenges, but she never gave up. Through constant efforts and persistence, she finally realized her dream.
Chapter III-Achievements of Roller Skating Girl Chen Chen.
Chen Chen, a roller skating girl, has made many achievements in roller skating. She has won many championships and participated in many performances. Her roller skating skills have reached a high level, and she is constantly striving to improve herself.
In roller skating, Chen Chen is not only an excellent athlete, but also an excellent coach. She has helped many people learn roller skating skills and achieved good results.
Ending-Roller Skating Girl Chen Chen
Roller skating girl Chen Chen used roller skating to light up her dream road. Her roller skating skills have become an important skill and an important tool for her to realize her dream. Her growth experience and achievements are not only her personal affairs, but also inspire and inspire more people to pursue their dreams.