Meditation can closely combine our mind with our inner self.
I prefer to regard it as a process of self-awareness and self-dialogue.
Through this dialogue, we quietly entered the deepest part of life.
Deep down, we can feel ourselves, greet ourselves, comfort ourselves, accompany ourselves, change ourselves and even rebuild ourselves.
It seems that I have loved meditation since I was very young, and I will pray every day when I grow up. In this way, I came to my favorite city as a child, found my beloved half, had an angel-like baby, and gradually established my beloved career.
Although there are still many unfinished dreams, I firmly believe that everything I dream can create a real and beautiful picture in my heart through meditation and prayer. And when we see these pictures again and again in our hearts, maybe they have come to reality.
So I designed 265,438+0 meditation prayers for myself, and this article is one of them.
Let's walk into the quiet spiritual space together and feel the happiness, breadth and richness of life.
Money is a simple and direct energy, and the world of money has a unique operating law. However, in our life, it seems that there are all kinds of negative and restrictive beliefs.
Let's use this prayer to purify our hearts, optimize our relationship with money, establish positive and constructive beliefs about money, let money flow into our lives continuously, and let life show the rich gifts of nature.
Part I: Introduction to Meditation.
Please go to a quiet and relaxing space, close your beautiful eyes, feel your breath gently and listen to your beating heart. Let yourself feel more clearly than any other morning. Your breath is the best link between us and your life.
Take a deep breath, inhale deeply and exhale slowly. Please allow yourself to relax your body, accept it frankly, let your body relax from head to toe, observe the breath slowly reaching every corner of your body, and let your mind slowly become quiet.
Please imagine that our body is a pure and flawless vessel, and all the beautiful breath will come to this vessel.
Part II: Experiences and feelings about money.
Now, invite yourself to do a special experience. There is no right or wrong in this experience. I just invite you to see your feelings and thoughts about money and wealth.
Therefore, whatever happens is allowed. Now, take a deep breath, spit it out slowly, and let your body and mind relax completely.
Now, I invite you to pay attention to the relationship with wealth. When you hear the concepts of wealth, money, making money, saving money, spending money, etc., pay attention to the thoughts and emotions that rise in your heart. Think back, what is the strongest perception of money for you?
Note that if there is any emotion, just observe it quietly and feel it.
Money may bring you happiness, happiness, fear, loss, fatigue, helplessness, anger and sadness.
Now I invite you to pay attention to those unpleasant parts. Please feel the sounds, pictures and feelings that emerge in your heart.
Maybe your feelings about money are: extreme fear, extreme anxiety, extreme lack, extreme desire, inability to make money, exhaustion, hard money, terrible poverty, why I always make ends meet, I have to work hard to make money, why I still can't make money, why I can't keep money, why it is so difficult to save money, why others are so rich, and rich people are easy to change.
Part III: What caused these feelings?
When you have fully felt your feelings about money, now I invite you to observe your feelings as a third party.
What kind of experience made these feelings?
Whatever it is, you just need to pay attention. Ideas are just ideas, there is no right or wrong. But to be sure, these ideas have helped you in the past, so you can still say thank you for them.
Of course, some old beliefs and ideas may be just like old clothes. You have grown up today, and those old clothes don't suit you today. So, let's not let these old ideas trap you today.
How to judge whether an idea is useful? If this idea can't make you rich, then we should carefully replace these negative beliefs.
We can create a safe for old beliefs in our inner world. Carefully put these old beliefs into the safe, and at the same time, say thank you to it! Watch it leave!
It should be noted that we don't need to criticize it, let alone blame it, just take care of it quietly.
Part IV: Imagine how you feel when you have money.
Now, I invite you to let go of your imagination. Imagine that you are rich now. You can have as much as you want.
I invite you to experience what you will become when you have money. What is the house you live in? What style is your house? How to decorate your office? What kind of car do you drive? What color is the interior of the car? Can you feel its steering wheel? What kind of life do you want most? Where are you traveling? What hobbies are you developing? What's your relationship with your lover? What will people you know say about you? What kind of person have you become in the eyes of your parents? What kind of person are you in the eyes of children?
If one day, you really realize your dream, how will you feel? How would you express your happiness?
Pay attention to the feeling from your heart and feel it fully.
Part V: Where are you now? Are you worth it?
When you fully feel this feeling, I want to ask you a question.
However, there is no right or wrong question, and you don't need to tell anyone the answer to this question.
The question is:
1: Where are you? At the same time, let your inner self honestly answer, 2: Do you deserve this life? There are so many people in this world, 3: Why do you lead this life and not others? 4: What contribution have you made to the world? 5: Is the world a better place because of your existence?
Feel how you feel now. No matter how you feel at the moment, you just need to experience, not judge.
Then listen to the voice behind my feelings and ask myself, if I have money, what can I do at six o'clock to make me feel more worthwhile? I would say I deserve this life.
Part VI: Desire and sense of due.
At the same time, please let us put forward our wishes from the inside out.
I want to be a powerful and rich container of nature and pray for God to use me. Money is both an energy and a gift. I respect this gift. I take every fortune transferred into my life seriously. I keep it carefully and use it wisely. Money flows through me and becomes a great tool. I can make it play a bigger role and make the world a better place through me.
Be quiet, take a deep breath and let your imagination fly freely: What are my unique advantages? What is my real desire? What contribution can I make to the world?
Let yourself often repeat, "I deserve it in this life." Wealth keeps flowing into my life. I am the most effective steward of God's wealth. Through these wealth, I make the world a better place. "
Take a deep breath, breathe this beautiful feeling into your body deeply, and let every cell in your body know that you are now a person with endless wealth, and your wealth even exceeds Buffett, because it is infinite.
My income may come from any source. My income keeps increasing. I can always pay all kinds of bills easily. My savings are increasing, and my snowballs are getting bigger and bigger. I have health, time, love, trust, happiness, comfort, beauty, wisdom, success and abundant money.
In my vast and beautiful life, I am completely integrated with great power, and God totally loves me and supports me. Everything is perfect, complete and complete. I have endless wealth, ability and wisdom, which I have never lacked and will never be lacking in my life. My life is perfect and infinite.
I completely open my heart to accept the rich wealth given by God. Everything I need and expect, I get without asking, I am always guided and protected, and I am surrounded by love, beauty and richness.
I am really happy for the success of others. Enough wealth and success can flow to each of us. Everyone has a different time to blossom and bear fruit. I quietly wait for my own time to blossom and bear fruit.
I often enrich my thoughts, and my thoughts are pure and beautiful.
I am a unique self. I am open and accept all the rich supplies of nature.
I am deeply grateful that life is so generous to me, and my world is extremely rich and beautiful.
About the author:
Mrs. Tong Rong: a lifelong jeweler, an expert in jewelry aesthetics, jewelry deep customization and jewelry investment collection; Writer; For living; Lifetime investor; ;
Share the life essence of the role model and the important strategy of self-realization; Record a little wisdom and sentiment in the course of life;
Personal WeChat official accounts "Mrs. Tongrong" and "Tongrong Jewelry", welcome to pay attention and consult @ Mrs. Tongrong.