Tang Yixin's recovery after childbirth once again proves the gap between actresses and ordinary people when they are pregnant.
Tang Yixin made her first postpartum show, and her figure was envied by netizens. Many people lament why actresses can get back into shape so quickly, but they can only get fat. There is also a treasure mother who has given birth to a child for several years, saying that she is getting fatter every day and there is no hope of losing weight at all. They are also pregnant mothers. Why is there such a big gap between actresses and ordinary people?
Tang Yixin made her debut after childbirth. On the day of the activity, Tang Yixin wore a black strapless dress, and her abdomen didn't feel like a small belly at all, showing us her enviable figure, which was similar to that before pregnancy. For ordinary people, I believe that no one can achieve such an effect.
So why can an actress regain her figure so quickly after giving birth?
Stars are rich, but we can't compete.
For stars, there is generally no shortage of money. From the beginning of pregnancy, someone may take care of it. In order to meet the needs of fetal development and nutrition, and to prevent their weight from growing too fast, they will follow certain standards from diet to daily life, so as to achieve a balance and achieve the goal of really growing a baby without meat. This is very difficult for us ordinary people to do.
Moreover, actresses know more than ordinary people and pay more attention to daily weight loss maintenance. But we ordinary people are different when we are pregnant. We consider the nutritional needs of fetal development at the expense of physical needs. Even if you want to be an actress, it is difficult for ordinary people to have that financial strength.
Tang Yixin has a good husband.
The love between Tang Yixin and Ruoyun Zhang has always been envied by people. Show love every day, and waves of dog food are too sweet to die. With such a good husband, I am naturally happy during pregnancy and postpartum, and I am in a good mood, which is also very helpful for postpartum recovery.
For us ordinary people, some are married to love, but there are still many people who have good feelings, but after one pregnancy, the relationship between husband and wife gradually fades.
The competition in the entertainment industry is very fierce.
The competition in the entertainment industry is fierce, most of which are obvious, and it is only a few years. In a few years, new people may be replaced by old people. For actresses, the competition is more intense. If women delay getting married and having children for too long, they may not have much popularity after giving birth, which is what any actress does not want to see.
Therefore, under such pressure, actresses must find their state as soon as possible, find their good state and make a comeback as soon as possible, so as not to let their hard-earned popularity slip away. Therefore, under pressure, the actress will pay great attention to controlling her diet, keeping her figure and restoring her figure after giving birth. The hard work and sweat are unimaginable to most of us, because we often only see the glamorous actresses in front of the screen, but ignore the hard work and sweat behind them.
What can we ordinary people do to get a good figure as soon as possible?
If you want to recover your body as soon as possible after childbirth, you don't have to be as strict with yourself as an actress, but you still need to make some efforts.
Stay on a diet
If Ma Bao wants to regain her figure after childbirth, she needs to control her mouth, diet and avoid overeating. It is impossible for us to have our own personal health doctor like a star to make a reasonable nutritional mix for our three meals, and then we can ensure a reasonable mix of meat and vegetables, a balanced diet, comprehensive nutrition, and eat less and more.
If some pregnant mothers can't control their mouths well, they might as well insist on using tummy tuck, which can not only help them better tuck in and restore their uterus, but also help them control their diet and prevent themselves from getting fat because of eating too much.
Stick to exercise
The traditional confinement may be confined in the house, spent almost in bed during confinement and supplemented every day, so it's strange that Ma Bao doesn't grow meat! And scientific confinement, Ma Bao needs to get out of bed as soon as possible after his body recovers to a certain extent, and carry out some recovery training properly, which will help him to recover, and also help him to control his weight and recover his figure.
Insist on breastfeeding
Science has proved that breastfeeding mothers are generally more likely to lose weight than non-breastfeeding mothers. At this time, because of breastfeeding, a lot of energy will be consumed by her body, thus avoiding her figure from being out of shape. If possible, mothers can insist on breastfeeding their babies until they are 2 years old. On the one hand, an out-of-shape mother can give her baby more nutrition and promote her healthy development, because breast milk is the best nutrition for her baby, and on the other hand, it can help her recover better. In addition, it can help Ma Bao avoid and prevent some breast diseases.
to tell the truth
Our ordinary Ma Bao, without the pressure of the actress after childbirth, has no motivation for the actress to regain her figure. Therefore, it is normal that Ma Bao hardly gets fat after giving birth. This is the so-called broad-minded and fat body! If everyone wants to get back in shape as soon as possible, then they need to take action. But for us ordinary people, with the incomparable advantages of actresses, we can have more time to take care of our children, recuperate and recover, so we don't have to worry for a while. Taking care of our baby slowly is the most important thing, don't you think? # Tang Yixin Postpartum Debut #
Today's topic: How did you get back into shape after giving birth?