Bird's nest has many benefits to the human body, such as nourishing yin and lung, harmonizing stomach and appetizing, strengthening yang and benefiting qi. So eating bird's nest can supplement more nutrition and help your baby grow up healthily.

The benefits of bird's nest:

1, enhance resistance

Facts have proved that pregnant women who start eating bird's nest two or three months before pregnancy can not only make their mothers strong, but also make future newborn babies stronger, whiter, more beautiful and less prone to illness.

2. Fetal protection

It is recorded in history that pregnant women eat bird's nest during pregnancy, which has the function of protecting the fetus. The ancient medical book "Materia Medica from the New" records: "Bird's nest can nourish lung yin, eliminate phlegm and relieve cough, and make it clear, which is the holy medicine to recuperate fatigue." In Southeast Asia such as Hong Kong and Singapore, it has become a custom for pregnant women to eat bird's nest.

Step 3 provide nutrition

Because of vomiting and other reasons, pregnant women generally eat very little in the early stage of pregnancy, so the intake and absorption of nutrients will be greatly affected. Bird's nest only needs to eat a small cup every day, and the nutrition it can supplement can almost be equivalent to the nutrition that pregnant women usually take in three meals a day 1.

Step 4 prevent stretch marks

Bird's nest contains a polypeptide-epidermal growth factor (EGF), which is considered as the best "beauty gene". It can stimulate cell division and proliferation, promote cell differentiation, supplement collagen, repair damaged skin quickly, especially prevent stretch marks, and make skin smooth and elastic.

5, conducive to the baby's development

Bird's nest acid, named neuraminic acid, is the main component of bird's nest biological activity, and it is also one of the necessary components in maternal colostrum to provide infant development. DHA is what we call golden brain, which plays an important role in the development of baby's brain and the formation of retina.

Extended data:

Embryos can move normally after transplantation.

Embryo is a very tiny cell, which can only be seen with the help of a microscope. In the process of transplantation, it is sent into the uterine cavity through the transplantation tube. The embryo is not motionless in the uterine cavity, but constantly wandering and choosing the right place to implant. It will never fall down because of walking, walking or gravity. Proper exercise is beneficial to blood circulation and embryo implantation.

In addition, staying in bed for a long time is very harmful. Staying in bed for a long time will slow down the blood flow and form intravascular thrombosis. Once the thrombus falls off, it will be life-threatening.

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