In fact, many women don't understand underwear. The most common thing is that I don't know that the bra size is wrong, and I often spend money on murderers (murderers who destroy breasts).

Let's teach you a few tricks, which are intuitive and simple, and everyone can learn them easily. First, the shoulder strap often slips off. There may be two reasons for this phenomenon. The bra is too small and loose, and the shoulder strap is easy to slide down after moving up.

In addition, choose the wrong shoulder strap style. Everyone's shoulders are different, such as wide shoulders, narrow shoulders, flat shoulders and shaved shoulders. Different styles are different. For example, people who cut shoulders should pay special attention to the shoulder strap design of bras and choose those adducted designs so as not to slip easily. Another common mistake of shoulder straps is that they are too narrow and loose.

You know, most of the chest is brought by the shoulders, so the wider the shoulder strap, the stronger the tension, the better. Too thin is purely decorative, and the tension is really minimal.

In the long run, your beautiful and firm breasts will inevitably sag more and more. Hehe, it's not that I occasionally scare people.

Second, the problem that the chest cup often moves up is very common. It is often seen in public that JM unconsciously pulls down her bra. Hehe, this is usually because the bottom of your bra is too loose, or the bra is the wrong size, and the breast cup is too shallow, so it can only float on your chest like a plate.

So when you raise your hand, the bra will naturally follow. Third, there is an indentation on the chest. Once the bra is untied, there are obvious marks of steel rings on the chest.

This is even more obvious, which directly shows that the bra cup selection is too small. You know, the steel ring is like a frame. It should fit the contour of the chest and give it a supporting force. But if it is too small, it will cut off the fat that originally belonged to the chest like tofu, and the * * * will become smaller and smaller.

You know, 70% of the ingredients in * * * are fat. When the fat is reduced, the breasts will naturally shrink. Fourth, the cup swings along the space or the space can't press the chest, indicating that the cup is too big, and pressing the chest indicates that the cup is too small.

Be clear at a glance. Fifth, there are ligature marks on the back. This is also a very intuitive question. Usually it means that the bottom edge is too tight and needs to be enlarged.

Or the bottom edge is too narrow, which is easy to pull in and cause strangulation marks. Try to put on those bras with widened shoulder straps.

On the one hand, it increases support and fixity, on the other hand, it can disperse and balance fat. These are probably the five items. If JMs finds out that it has these problems, it should immediately go to some truly professional underwear stores to buy again. At the very least, they must figure out what size bra they wear. Judging whether a bra is suitable or not is actually directly related to the shape of your chest. Different chest types have different styles to choose from. For example, if the sag is serious, you should choose a full cup with strong lifting power, and if the expansion is serious, you should choose a three-quarters cup with strong lateral thrust, and so on.

2. Is that big?

According to the size you gave you.

Generally speaking, bras is labeled as 36a, 38b, 34c and 32b.

The number in front represents the lower bust, which is large, which only shows that the woman's back is very generous, and the letter at the back represents the cup, which is large in the ordinary sense.

Generally, only 38/ 85 of the bra size cups are A or B, which is not big, but the back is wider.

In fact, it is estimated that your back is very generous, and you'd better exercise to lose weight.

* * * The inferior plica is located in the 5th and 6th ribs, and the lowest can reach the 6th intercostal space. The average distance to the areola is 5.5~7 cm in a small room and 7~9 cm in a room. * * * The inferior plica is an indication of beauty * * *, which is the connection between * * * and the chest wall.

3. Health Tips for Women's Underwear: How to Choose Underwear

According to your * * *, select 1. How to choose a bra when the chest is flat, spreading and overflowing? There are many reasons for flat chest, spread and overflow. In addition to congenital factors, some of them are caused by long-term bras. For example, many women think that it doesn't matter if they wear thick clothes in winter, which will lead to your chest without support points, which will lead to chest leakage.

Or because your breasts are not small, but you don't know what size to choose. You mistakenly think that wearing a bra means feeling tight, so you buy it too small to fit your chest and flatten your beautiful chest. There are also some women who can't concentrate on their breasts because the models are not selected, which leads to the spread.

Therefore, when we choose underwear, we must be targeted, and we must know what kind of underwear suits us and choose it purposefully. For women in the above three situations, please choose concentrated underwear, that is, underwear with 3/4 cups, which can set off the straight curve of the chest. But remember, in any case, you can't think that you can wear a bra in winter. In this way, no matter how good your figure is, you will give up all your previous efforts and get half the result with half the effort.

2. How to choose a bra for sagging breasts? Chest sagging is often because the chest is high, but the muscles are slack, or wearing underwear for fear of chest oppression and comfort, which is easy to cause chest sagging. To overcome and correct these shortcomings, first of all, you should choose underwear one size larger than usual, try to use underwear with reinforcement function on the side, strengthen the foil and support it from bottom to top. However, it is necessary to consider whether the width of the shoulder strap can satisfactorily meet the supported weight, so as to improve the position of * * *, and pay attention to successfully fitting all * * * into the cup. You can choose full-cup underwear, because there are only full-cup underwear.

3. How to choose a bra for petite breasts? Small belly in the chest is congenital, but it can be made up by functional underwear. Pay attention to whether the clothes are appropriate at ordinary times. Don't think your breasts are too small. You can wear underwear or tight underwear. You know, underwear will be flatter, and underwear that is too small will be more depressing. You should wear a little bigger underwear, which can make the blood flow in the chest, strengthen its activity space, and let the breast develop in a suitable position and space. After you do this, there will be obvious effects. Then remember to change into bigger underwear.

For women with petite breasts, there are many breast enhancement styles on the market for you to choose from. For example, non-woven underwear with microelements can promote blood circulation and have a certain breast enhancement effect. In addition, you can also choose a set cup underwear, which is more suitable for women with petite breasts. 4. How to choose a bra with full breasts? Plump ladies can wear sparkling jewels, bright oil paints and luxurious clothes, because they are born with all kinds of beautiful ornaments.

It is best for plump ladies to wear black or white underwear (milky white, white teeth, bleached, gray, etc.). ). Neutral colors or various grays will weaken the luster of plump ladies, and black or white underwear is easier to match colors with various exterior decorations.

The light and silky fabric is very suitable for plump ladies. The use of lace and flounces can make underwear, suspenders and nightdresses full of femininity and romance.

The thin elastic fabric is not only comfortable, but also not burdensome, which gives the plump figure a modern and fashionable style. It is best not to choose pure cotton underwear for plump type, because although pure cotton has the advantages of sweat absorption and breathability, it is easy to cause bloated and conservative adverse effects for plump figure.

Ms. Fengman had better not choose underwear with inner pad and underwear with pressed lining. A strong waist seal is not conducive to body shaping, but gives people a heavy and artificial feeling. Believe that your fullness itself is natural beauty, and the padded and pressurized shape is easy to gain weight, but it is not beautiful.

However, the underwear rack at the side ribs of the body can adjust the * * * to be strong and straight, so you can try it. In addition, you must choose underwear with high-grade fabrics, because underwear with cheap fabrics will be too loose and will not imitate, and you will be reluctant to give up, but it is not suitable and annoying to wear.

It is best to choose 3/4, 4/4 deep cups, wide shoulder straps and steel wire support for underwear, which is beneficial to breast enhancement.

4. common sense of bra shopping: what are the sizes of a, b, c and d cups?

The size of a bra is generally composed of English letters and * * * numbers. Letters stand for cups, AA stands for about 7.5cm, A stands for about 10cm, and so on. This figure represents the value of the lower bust minus the upper bust. Measuring the lower bust is generally the length of a circle around the bottom of the chest horizontally, which is your lower bust.

The size 34 you mentioned here corresponds to 75cm, that is, the bust of the bra you usually wear is 75 cm, and its specific capacity or height difference is determined by the letters mentioned above.

Extended data

Bras come in different sizes. In order to realize mass production of bras, manufacturers often take women with open arms as size prototypes. This design also assumes that the size and position of the two * * * are the same. Considering the close-fitting of clothes, it is undoubtedly a challenge to make a close-fitting bra, because every woman's size, width, height, composition, shape and position in the chest are different.

The bra size standards set by manufacturers are close to fit. Although measurement data can help women find suitable bras in difficult times, different manufacturers have different sizes. Some manufacturers try to persuade women to buy thinner and fuller bras by setting "vanity size" and virtual standard size. Scientific research shows that the current bra size standard has great defects.

Baidu encyclopedia-bra size comparison table

The finer the knowledge about underwear, the better.

How to choose underwear for flat chest, diffusion and beauty? There are many reasons for the overflow caused by flat chest and diffusion. In addition to natural overflow, some of them are caused by wearing underwear for a long time. For example, many women think that it doesn't matter if they wear thick clothes and underwear in winter, which will lead to your chest without support points, leading to chest wandering at will, thus forming chest overflow. Or because your breasts are not small, but you don't know what size to choose, and you mistakenly think that wearing underwear is tight, so you buy it too small to fit your breasts and flatten your beautiful breasts; There are also some women whose breasts can't be concentrated and spread because of improper model selection. Therefore, when choosing a bra, you must not be afraid of trouble. We must know what kind of bra we are suitable for before we can choose. If there are the above three situations, please choose a concentrated bra, that is, a bra with a cup of 3/4, which can concentrate the chest. Draw a straight curve. But remember, you can't think that you can not wear it in winter, so you will give up all your efforts.

How do beautiful women with sagging breasts choose underwear?

People with sagging breasts often wear bras because their breasts are very high, but their muscles are slack, and they are afraid of pressing their breasts for comfort, which will lead to sagging breasts. In order to overcome and correct these shortcomings, we should first choose a bra one size larger than usual, and try to use a bra with steel ring and side reinforcement function to strengthen the foil and support it from bottom to top. However, you should pay attention to whether the width of the shoulder strap can meet the supported weight satisfactorily, so as to improve the position of * * *, and also pay attention to successfully filling all * * * into the cup, and choose a full cup bra, because a full cup bra has this ability.

How do young beauties with breast correction choose underwear?

Small breasts are congenital, but they can be made up by functional bras. Usually, we should pay attention to whether it is appropriate to wear, and don't think about the size of the chest. Want to know the consequences of * * * bra will be very flat, too small bra will be more depressed. You should wear a slightly larger bra. First, let the blood flow in the chest cavity, strengthen its activity space, and make it develop in a suitable position and space. If you

For women with petite breasts, there are many breast enhancement styles on the market for you to choose from. For example, a micro-element non-woven bra with a * * type that promotes blood circulation has a certain breast enhancement effect. In addition, you can also choose a set of bra cups, which is more suitable for women with petite breasts. How to face colorful corsets? I hope that women can choose and try it on with bold eyes. Remember, they must try it on carefully, because the right choice will not only make your underwear your second skin, but also create your charm.

How do plump * * * choose underwear?

Full-bodied ladies can wear sparkling jewels, gorgeous oil paints and luxurious clothes, because they are born with all kinds of beautiful ornaments. It is best for plump ladies to wear black or white underwear (milky white, white teeth, bleached, gray, etc.). ). Neutral colors or shades of gray will weaken the luster of a plump lady. At the same time, black or white underwear is easier to match with various colors. Light and thin silk fabric is suitable for plump ladies' underwear. The use of lace and flounces can make bras, suspenders and nightdresses full of femininity and romance. Thin elastic fabric is a common product of this kind of underwear, which not only makes people comfortable to wear, but also does not appear bulky, so that the plump figure has a modern and fashionable style. It is best not to choose pure cotton underwear, because although pure cotton has the advantages of sweat absorption and breathability, it is easy to cause bloated and outdated adverse effects for a plump figure. For a plump lady, it is best not to choose a bra with an inner pad and underwear with a press lining. A strong waist seal is not conducive to dry body shaping, but gives people a heavy and artificial feeling. Believe that your fullness itself is natural beauty, and the padded and pressurized shape is easy to gain weight, but it is not beautiful. However, the bra frame in the body ribs should strengthen its function. Because the strengthening of the Indiana can adjust the * * * to be solid and straight. In addition, you must choose underwear with high-grade fabrics, because underwear with cheap fabrics will be too loose and will not imitate, and you will be reluctant to give up, but it is not suitable and annoying to wear.

It is best to choose deep cups and 3/4, 4/4 types, wide shoulder straps, soil platform and steel wire support for breast enhancement. 1/2 cups often can't support plump * * *, which is easy to overflow * * *, and the baggy and tired back looks ugly. Choose briefs or thongs for underwear to avoid the hip expansion effect of boxers. Pajamas are long and short. There are many kinds of shoulder ornaments and chest ornaments, which can be selected according to personal preferences. One-piece bras should match the appearance, which can be the same color or the opposite color, such as black underwear and white suit, or black underwear and red suit, all of which look good.

6. What small details should I pay attention to when wearing a bra?

In life, many casual little things may touch big health problems, and so does underwear.

You know, our perennial chest "companion" is related to the great health of the chest. If you don't pay attention, there may be health hazards. So what are the small details that need our attention before wearing a bra? First, don't rush to wear a new bra.

Just bought a bra, many people will be anxious to put it on. Do you know this is wrong? Because in the process of making clothes, in order to make clothes more beautiful, a lot of chemical additives are used, such as using formaldehyde resin to shrink, whitening bra with fluorescent whitening agent, and sizing to make bra look more stiff.

When you buy new underwear, you should wash it with clean water first and then dry it. Second, choose underwear with the change of seasons.

When buying underwear, you should choose underwear with different materials according to different seasons. Wearing a thick and airtight bra in hot summer will affect * * and even endanger your health.

Sweating a lot in summer, it is best to wear a thin bra made of pure cotton to reduce skin. The temperature in early autumn is suitable, so you can choose polyester embroidered bra; In the cold winter, you should choose a bra lined with thick sponge or resin. Third, underwear is best washed by hand.

The best way to clean underwear is to wash it by hand or soak it in cold detergent. It is best not to put it in the washing machine, because the strong rotation of the washing machine will destroy the elasticity of underwear and even lead to the deformation of the steel ring. Fourth, underwear should be cleaned frequently.

Our bodies secrete grease and dirt every day, which will make underwear dirty over time. Therefore, underwear should be cleaned frequently, and more underwear should be bought for easy replacement. Fifth, put one side of the chest into the cup.

Some women usually only care about whether * * * is put in the cup, but ignore the loose meat under their armpits. The correct way is to put loose underarm meat into the cup, and pull the bottom edge of underwear with the other hand in the opposite direction, so that the whole chest enters the cup, so that the chest looks fuller.

Sixth, the bra edge matches the chest protrusion. The essence of a bra is tolerance, so as to effectively hold up * * *. In the process of wearing a bra, it is necessary to overlap the protruding part of underwear with * * *, and then cover the upper part of * * * and the protruding part of * * *. If the length from the bottom edge to the protrusion is not consistent with the height of the chest, you will feel uncomfortable.

7. Pull back the shoulder buckle of the sling. When wearing a bra, if the cup is large, the shoulder buckle of the sling can be pulled back to fix the cup in the correct position.

7. Basic knowledge of underwear

Female figure can be roughly divided into four types: V-type, H-type, A-type and X-type.

The V-shape is wide at the top and narrow at the bottom. Most women of this shape have large areas and their breasts are not gathered enough. Needless to say, the "H-shape" is the bucket-shaped figure we often say, and there is no curve formed by waist, buttocks and buttocks.

"Type A"-We often call them "Princess Taiping": the breasts are small, in contrast, the hips are bigger and the thighs are thicker. Needless to say, "X-shape" is the ideal perfect figure for women.

If you have an "X-shaped" figure, you must be the focus of attention and the pride of women. Women with "X-shape" figure are lucky, but female friends who belong to the other three body types don't have to worry, because there is no absolute measurement value to represent the standard of beauty, and everyone can find their own balance size. As long as you learn to choose the underwear that suits you correctly, you can immediately outline the perfect figure.

But what we want to emphasize is that no matter what size you are, you should choose the appropriate size underwear when buying underwear. If the size of underwear is too small, you will leave marks on your body, and these marks will divide your body into pieces, making people unable to see the smooth "S" curve on your body.

If the underwear is too big, it will not only help you to modify your body shape, but will make your chest and buttocks sag because of years and gravity without the support of underwear for a long time. Underwear experts remind that because the "V-shaped" breasts are not gathered enough, you should choose a body-shaping bra or a diagonal bra when buying, and its adduction function can make the breasts concentrate and show charm.

At the same time, the waist seal should be used together to shrink the excess fat in the abdomen, so that the upper body and * * * tend to be symmetrical and achieve perfect results. "Type A" women should pay more attention to the lower body. After accurately measuring your figure and getting the exact size, you should buy body-shaping pants with appropriate size, reduce the fat of buttocks and thighs reasonably and scientifically, and try to choose all-inclusive and thickened bras.

For these two types of women, underwear experts do not recommend the use of one-piece corsets, because the fullness of the upper and lower parts is different, and it is better to deal with them separately. "H-shape" should focus on outlining the curve of the waist. At this time, buying a girdle has become the top priority for "H-type" women to change their body shape and become perfect.

However, underwear experts remind you that you must pay attention to whether the cutting of the waist seal is reasonable, otherwise it will bring harm to your abdomen, crotch and pelvis. Therefore, when we buy underwear, we should not only pay attention to color, lace and embroidery. , but also after we really understand our figure and body shape, make a rational choice and let your elegant temperament reach the top.

I. Understanding Underwear (I) Underwear materials Underwear includes bras, vests, * * *, undershirts, T-shirts, cultural shirts, shirts, cotton sweaters, pants, etc. They are all clothes that are in direct contact with human skin and are closely related to health. Pay more attention when purchasing. Choose underwear, preferably natural fiber products.

Among them, cotton products are more suitable, with good hygroscopicity and warmth retention, and moderate price. Synthetic fiber products such as nylon and polyester shirts have poor hygroscopicity, which is not conducive to the absorption and distribution of human sweat, and it is difficult to adjust the microclimate environment between skin and underwear, so it is often sultry to wear them next to the body.

It is worth noting that synthetic fiber underwear can also cause skin damage: the harm of nylon comes from the residual chemical substance-lactam, which can lead to dry, rough and thick skin, and even chapped skin and dermatitis. In addition, it is antigenic to the skin and may cause allergic reactions.

In addition, according to a Japanese urologist, the number of Japanese women suffering from cystitis has increased, mainly because of wearing chemical fiber underwear. Wool underwear has the same damage to skin as polyester fiber, accounting for 17%.

Therefore, although wool is expensive and warm, it is not an ideal material for underwear. Specifically, underwear materials can be divided into the following categories: 1. Silk: Good feel and material, no static electricity, sweat absorption and breathability.

The only drawback is that it is not easy to clean. When washing, be sure to gently rub or dry-clean by hand. Velvet has elegance and luxury that cotton does not have, and natural smoothness is also lacking in Lycra.

If French lace or Swiss embroidery is used to decorate velvet, it can achieve a gorgeous effect, which is probably difficult for any other fabric. 2. Cotton: absorbent, breathable, warm, comfortable to wear, easy to dye and print, suitable for girls' underwear, creating a youthful atmosphere.

In recent years, manufacturers also like to blend cotton with various fibers. Adding chemical fiber to cotton, especially for adjustable underwear, not only has a supporting effect, but also won't be boring.

Nowadays, ladies still prefer cotton underwear, of course, because of the unique permeability and naturalness of cotton itself, which makes the wearing feeling absolutely different from other fabrics. In addition, from the aesthetic point of view, the printing effect of plain woven cotton cloth and the dyeing effect of knitted cotton cloth have a natural, simple and youthful atmosphere, which is beyond the reach of other fabrics.

3. Nylon: Nylon is strong and will not deform. Most bra straps are made of this material. 4. Polyurethane: It is more flexible and elastic than rubber. It is often used as a bra strap to prevent discomfort when the body is twisted.

5. Lycra: Lycra with rubber texture is a fabric produced in the 1960s. The original intention of the invention was to replace the rubber of corset underwear.

Therefore, the characteristics of Lycra itself are elasticity, comfort and support, which makes underwear more close-fitting, not easy to go out of shape and wrinkle. Its delicate and smooth texture and excellent elasticity show the "second skin" incisively and vividly. Lycra fabric's bras, * * *, swimsuits and even socks are full of praise for their close-fitting body feeling and eye-catching visual sense, and with all kinds of beautiful lace, it can be said that it has reached a beautiful situation.

6. Novel fabrics: such as Khmer, singed mercerized cotton, silk, etc. , compact structure, smooth as silk, soft to the touch, elastic, elegant color, crisp and comfortable, not shrinking and not fading. High-tech elastic fabric, extremely smooth; Silk, innovative fabrics and printed cotton cloth have become the first choice for designers today.