Anxiety disorder is the most common mental illness, which is mainly manifested as nervousness, worry and fear, and will develop into a problem of the heart system, manifested as palpitations and arrhythmia; It evolved into a respiratory system problem, characterized by shortness of breath and difficulty breathing; Evolved into a nervous system problem, manifested as headache, dizziness, dizziness; It has evolved into a urinary system problem, which is characterized by increased urination and even increased stool. The essence of anxiety disorder is actually nervousness. Anxiety is mild or severe, and treatment should be comprehensive. We need not only medication, but also psychotherapy.

Some symptoms are mild. Traditional Chinese medicine can be used for biofeedback, and it can also have a good effect. Moderate and severe cases require comprehensive treatment of traditional Chinese and western medicine, and psychological treatment may be added. In fact, the treatment of anxiety disorder is very complicated, and it can't be solved by taking some medicine. Medicine can only relieve symptoms, but most of them are rooted in psychology. It is difficult for you to know yourself clearly, and you need the help of a psychologist to really know yourself in order to alleviate the symptoms. Therefore, the best treatment is the combination of medication and psychotherapy.