During pregnancy, nipples will undergo a series of changes, becoming bigger and longer, preparing for the upcoming lactation period. But some expectant mothers find that their nipples are not so prominent after 5 months of pregnancy. At this time, we should be alert to whether the nipple is invaginated. Don't worry, mild invagination can be improved by some simple methods.

Press around the nipple.

Gently pressing around the nipple with one hand and gently pulling the nipple with the other hand can improve mild nipple invagination.

Use nipple aspirator

If pressing and pulling doesn't work, you can try to attract the nipple with a "nipple aspirator" and wear a nipple protection cover to prevent it from being pressed in again.

Surgical correction

If the above methods cannot be improved, surgical correction can be considered. But the specific situation needs more detailed description or local photos to judge.