First, because of pubic pain in the third trimester, many women will feel pain in their toenails in the third trimester. This kind of thing is very common, mainly because the ischial tubercle is squeezed and pulled when the fetus enters the basin, causing pain of pubic symphysis separation. The ischial tubercle is a key part of female pelvic passage. When the baby enters the pelvis, the first exposure must be based on the ischial tubercle. If the pelvis is small or the exposed position is large, the ischial tubercle will be obviously squeezed and stretched when entering the pelvis, which will cause phalangeal pain. Generally speaking, this kind of pain is very mild and does not require special treatment. According to reasonable rest, massage or hot compress, symptoms can be relieved. However, some women suffer from toe bone pain, which even causes inconvenience in daily life, and some women even have to be hospitalized. In this case, it is very important to check the baby's entry into the uterus to determine whether there is a cephalopelvic disproportion. If the head and pelvis are not balanced, it is unlikely to give birth naturally, so you can only choose caesarean section to terminate pregnancy.
Second, how to alleviate 1. Pay more attention to rest. You can rest in bed on your left side when your toes hurt. Put a small pillow between your legs when you sleep at night, and a pregnant mother who just entered the workplace can put a waist pillow behind her when she sits down. If the bed is big enough, the mother can also prepare a pillow core for the pregnant mother in advance, so that the pregnant mother can turn over the dishes or sleep more comfortably. Rotate or move the human body as gently as possible to reduce the range of fitness exercise. 2. Prevent manual labor. After the fetus enters the basin, it is likely to increase the pressure on the phalanx. Therefore, pregnant mothers can take maternity leave two weeks before delivery and rest at home to prevent heavy physical labor and weight-bearing walking. Smaller daily fitness exercises can also relieve phalangeal pain. Ma Bao, who suffers from pubic pain, should go into battle lightly, with less hanging objects.
When pregnant mothers find the pain really unbearable, they can use corset to reduce the working pressure of uterus on phalanges, but pay attention to the tightness of corset when applying. For the sake of safety, pregnant mothers can also consult doctors to prevent their babies from being hurt in the second trimester.