Health care introduction: The 11 best ways to remove wrinkles. American experts have verified that after the age of 25, women’s skin will begin to gradually age and wrinkles will slowly appear. For female friends who love beauty, how to remove wrinkles has become their biggest concern. Let’s take a look at the 11 best ways to remove wrinkles.
The 11 best ways to remove wrinkles
1. Moisturizing
Choose a formula rich in minerals to help the skin recover itself. It can maximize the skin's absorption of oxygen and reserve sufficient energy in the cells. The cell protection formula containing plant extracts such as ginkgo, ginseng, soybean extract, and witch hazel can speed up blood circulation. The cell protection formula can also prevent the appearance of wrinkles.
2. Sun protection
UVA rays in the sun are one of the two main culprits of skin aging. Applying sunscreen every day (sun protection factor 15 or above) can prevent photoaging of the skin. degree reduced.
3. Regular use of facial masks with various functions
can cleanse the skin, provide nutrition, moisture, and evenly balance water and oil, making the loose and dull skin moisturized, shiny, and restored. Skin elasticity.
4. Eat vitamins every day
Vitamin C helps to dilute and decompose the formed melanin, inhibit new melanin, and accelerate the excretion of melanin from the epidermis or blood.
5. Prevent enlarged pores
If you are born with enlarged pores, you can use facial mask cleaning and care regularly to keep the pores clean, prevent bacterial infection, and prevent the pores from becoming enlarged.
6. Cleaning action should be gentle
When cleaning the skin every day, avoid excessive pulling of the skin. It is recommended to use the pulp of the middle finger and ring finger when doing cleaning action, which is less likely to cause irritation to the skin. load.
7. Participate in aerobic exercise
Appropriate exercise such as jogging and swimming can speed up the blood circulation of the skin and help cells absorb oxygen, 3 to 5 times a week, each time 20 to 30 minutes of aerobic exercise will make your skin rosy.
8. Avoid picking at the skin
When the skin feels uncomfortable, avoid scratching or scratching with your fingers, because these actions can easily damage the skin's tissue structure. Causes skin to loosen and even leave scars.
9. Moderately massage areas prone to expression lines
To effectively avoid the appearance of expression lines, you can massage areas prone to expression lines on the skin (such as brows, ends of the eyes, corners of the mouth, etc. ) and provide massage at the right time.
10. Frequently touch your face
Relieving muscle pressure can help avoid the occurrence of expression lines. By gently stroking the skin with your hands, you can effectively distract the attention of nerve conduction. Then relax the muscles and avoid the occurrence of expression lines.
11. Ensure adequate sleep
When you are asleep, the metabolic work of the skin really begins, carrying out continuous metabolism and self-adjustment, so adequate sleep is very important.
Six bad habits that affect wrinkles
Wrinkles are sometimes caused by personal living habits and lack of expression. Please pay attention to correcting the following bad habits:
1. Squint your eyes
Under the dazzling sunshine, some people are used to squinting to see things; some people suffer from myopia and do not want to wear glasses, so they squint their eyes to see things. Over time, , there will be small wrinkles around the eyes.
2. Smile but not smile
Some people can only smile at the corners of their mouths, and there are many wrinkles on the corners of their mouths and on their mouths.
3. Chewing food on one side
Chewing food on one side will cause the teeth on the other side to lose their normal occlusal relationship, and the jaw bone, jaw masticatory muscles, expressions, etc. will lack physiology. Stimulation of sexual function will, over time, cause bone deformity of the jaw, muscle atrophy, and facial asymmetry.
4. Wearing heavy makeup overnight is a taboo for beauty. Cosmetics left on the face overnight can clog pores and penetrate into the skin, causing skin damage. Excessive powdering can make the skin rough or cause spots.
5. Sleeping with your head covered
will dry out the skin on your face and make the skin on your lips prone to cracking and peeling.
6. Smoking
Smokers will have premature wrinkles outside their eyes. Because nicotine and other substances in incense have a destructive effect on the fine blood vessels of the skin, they can affect the fluid-holding ring of the skin and cause nutritional disorders. In addition, the carbon monoxide in cigarettes combines with hemoglobin, reducing the hemoglobin's full function, causing skin hypoxia.
Wrinkles are women’s “natural enemies”. The generation of true wrinkles is a long process. Once it begins, skin aging is irreversible. Unless medical beauty is used, the phenomenon of true wrinkles can only alleviate or delay its appearance. time cannot be completely eliminated. So when it comes to wrinkles, I hope beauty lovers can have a rational attitude.
10 folk remedies to remove wrinkles
1. Chewing gum for 5 to 20 minutes a day can remove eye wrinkles and make your complexion rosy.
2. Use old sow's trotters, wash them, and boil them into a paste. Apply it on your face when you go to bed at night. Wash it clean the next morning. If you insist on it for half a month, the eye area will be obviously removed. Wrinkle effect.
3. One banana, half a spoon of olive oil.
Peel and mash the banana, add half a spoon of olive oil, put them together in a bowl, stir evenly, and apply on the face, which also has a wrinkle-removing effect.
4. 1 orange, 1 tablespoon of honey, and a little medical alcohol. Wash the oranges, mash them with the peels and put them into a bowl. Add honey and a little medical alcohol. Stir evenly and put them in the refrigerator for 2-3 hours. Take them out and use them. Apply to wrinkles every morning and evening and wash off with water after about 20 minutes. This method not only removes wrinkles but also lubricates the skin.
5. 1 egg, 1 tablespoon of honey. Take out the egg white, add honey and stir, apply evenly on the forehead, around the eyes and other wrinkles, close your eyes and rest, wait for it to dry, and wash it off with water after 30 minutes. 2-3 times a week. It has the effects of moisturizing, wrinkle removing, rejuvenating, nourishing and whitening!
6. Hold the handle of the spoon with your hand, use the tip of the spoon to massage along the contours of both sides of the face; massage the face from bottom to top. This step is mainly to prevent skin sagging, starting from the skin at the corners of the mouth to the eyes. Around the head, gently slide from the inside out.
Stretch out the expression lines, use the back of the spoon to stick tightly to the cheeks and slide upwards. Gently rub it when it reaches the cheekbones. Repeat several groups; massage from the temples downwards along the lines of the face. Go to the depression behind the earlobes and massage the neck too!
7. After steaming the rice at home, pick some softer, warm and not too hot rice and knead it into a ball. Put it on your face and rub it gently to remove the oil and dirt in the skin pores. Suck it out until the rice balls become greasy and black, and then wash them off with water. This will allow the skin to breathe smoothly and reduce wrinkles.
8. Apply egg white on wrinkles and wash off with warm water after 10 to 15 minutes. You can also add 1 tablespoon of honey or milk powder to 1 egg, mix well and apply it to the wrinkled area.
9. Mix loofah juice with alcohol and honey and apply it on the skin. After drying, wash it off with water to remove wrinkles.
10. Rub a few drops of milk on your face and hands to make the skin smooth and soft, prevent wrinkles, and the effect is no less than that of cosmetics.