Can mouth breathing be corrected and the face shape restored at the age of 20?

Can mouth breathing be corrected and the face shape restored at the age of 20? We know that the facial features of the human body are not absolutely symmetrical, but some daily behavioral habits will affect the changes in the face. The most common one is mouth breathing. So can mouth breathing correct the face shape after the age of 20? Can mouth breathing correct the face shape after the age of 20? 1

In fact, there are ways to improve the ugliness caused by mouth breathing after the age of 20. One of the most common improvement methods is to regulate breathing and Orthodontic teeth bond with each other.

The main reason why this method can help everyone improve their appearance is that correcting teeth can gradually return the originally deformed teeth to normal, while regulating breathing can prevent changes in the teeth that have been corrected.

However, this is only an ideal treatment plan. Different patients will have different degrees of changes due to different personal conditions. Therefore, in order to get better treatment results, it is best to go to the hospital. Consult a doctor.

What is the method to adjust mouth breathing? The most common method that can help everyone adjust mouth breathing is to contact yoga to gradually adjust the breathing method, but this method must be adhered to. Guaranteed to obtain ideal treatment results.

Finally, I hope that the knowledge I introduced to you today about mouth breathing becoming ugly can help everyone and let everyone know how to adjust mouth breathing better. In addition, if you still don’t know anything about mouth breathing and don’t know whether you are mouth breathing, you can seek medical consultation and let the doctor conduct further analysis according to the patient’s situation, and ultimately completely improve the physical condition.

The so-called mouth breathing appearance should refer to the adenoid appearance caused by long-term mouth breathing. If adenoids have already formed, they cannot be corrected. Only timely intervention before adenoids occur can prevent the occurrence of adenoids.

Adenoid facial appearance is caused by preschool children breathing through the mouth for a long time before the facial bones have developed. This causes the maxillary bone to become elongated during growth and development, and the palatal arch is high, causing the above symptoms. The protruding incisors and misaligned teeth lead to a thickening of the upper lip and a lack of expression.

The cause of adenoid facial appearance is that the adenoids are stimulated by various inflammations and undergo pathological hyperplasia, resulting in adenoid hypertrophy. This is mostly seen in preschool children aged 2-5 years. Therefore, once a child has nasal congestion, mouth breathing, and snoring when sleeping at night, if conservative treatment is ineffective, adenoidectomy surgery is required to avoid the occurrence of adenoid disfigurement.

It takes about one to three months to correct the facial shape of mouth breathing. The body cannot be completely determined. It needs to be determined according to the individual's physical constitution and recovery speed in the later stage. If the face shape is not particularly perfect, then after improving oral breathing, the physical fitness will be better and the recovery speed will be faster. It can be corrected after one month. If the body If weak, recovery will slow down and can be corrected in about three months. Try to avoid eating hard foods and pay attention to good oral hygiene. Can mouth breathing correct the face shape at the age of 20? 2

Can mouth breathing face shape still be corrected?

For the majority of preschool children, before the child’s facial bones have developed, Long-term use of the mouth for breathing causes the maxilla to become elongated during growth and development, and the palatal arch is high, causing the upper incisors to protrude, the teeth to be misaligned, and the upper lip to become thicker, resulting in a lack of expression.

In fact, if the adenoid face has already formed, the mouth breathing face cannot be corrected. Only timely intervention before the adenoid face occurs can effectively prevent the adenoid face. The occurrence of facial appearance.

What to do if mouth breathing causes protruding mouth?

When mouth breathing causes protruding mouth, it is recommended to change your bad habits in time and not to open your mouth for review for a long time. It is best to go to the otolaryngology and dental departments of professional and regular hospitals for examination and correction. It is best to take panoramic dental X-rays in a timely manner and develop a detailed correction plan based on the results of the panoramic dental X-rays.

In summary, it is not difficult to see that the actual answer to the question about whether mouth breathing can be corrected is yes. In daily life, it is most important to It is best to develop a good habit of breathing through the nose and develop good personal living habits. Once you have a mouth-breathing face shape, you should go to a regular hospital dental department for examination.

Mouth-breathing facial features are also called adenoidal facial features, because mouth-breathing facial features can easily lead to adenoidal facial features, but adenoidal facial features do not include mouth-breathing facial features. Because the appearance of mouth breathing is more of a problem of living habits, while the appearance of adenoids is a physiological change.

Mouth breathing means that you should breathe through your nose, but your living habits lead to the habit of breathing through your mouth. This causes changes in the mouth and nose, which also leads to facial features. Change. Under normal circumstances, this habit only occurs over a long period of time.

It may take 5 to 10 years to form a mouth-breathing appearance, so when your child is young, you should pay attention to whether his breathing habits are normal.

So can mouth breathing facial appearance be restored? Generally speaking, mouth breathing facial appearance can be restored, because the muscles of the mouth and nose will slowly atrophy after you no longer use them. It became normal, but the tooth part cannot be restored due to long-term oral breathing.

This is also the reason why many children who breathe through the mouth are prone to uneven teeth. Therefore, if a child is found to have a problem with mouth breathing and facial appearance, the sooner it is corrected, the better the effect will be. Finally, I would like to remind everyone that there is another relatively hidden symptom of mouth breathing, which is snoring. Snoring is also caused by various problems in the nasal cavity that cause people to breathe through the mouth during sleep. This will also affect the development of the facial features, so everyone should pay special attention to it. Notice.

The appearance of our faces is affected by our living habits, which has been confirmed by more and more medical scientists. In our country, traditional culture has a saying that appearance comes from the heart, which is also the basis for changes in facial appearance caused by living habits. Therefore, we should pay attention to maintaining healthy and benign living habits in our daily life, so that we can continue to maintain our original beautiful facial features. Even a bad face can be improved through habits. Can mouth breathing be corrected and the face shape restored at the age of 20? 3

First, let’s talk about how normal people breathe?

Except for special circumstances, we all breathe through our nose. At the same time, we close our mouth, bite our upper and lower teeth gently, and support the roof of our mouth with our tongue. It’s that simple.

But what if your nose is blocked? Don't panic, of course the human body has left itself a way out. The mouth is our backup channel for breathing. When the nasal cavity is blocked, the mouth comes forward. When most of the respiratory airflow mainly comes in and out from the mouth, this situation is called mouth breathing.

At this time, your mouth is slightly or half-open, and your tongue is no longer close to the roof of your mouth.

What will happen if "mouth breathing" becomes a habit?

There is a group of people in life who, for various reasons, make mouth breathing the main way of breathing, which causes their faces to undergo earth-shaking changes.

Why? When breathing through your mouth, your head will unconsciously lift slightly and stretch forward, because this will relax your trachea.

In this way, your mandible will become different from others. The original perfect 90 degrees will be adjusted to 120 degrees by you.

Due to stretching, the tops of the cheekbones also become straight and long, the nose becomes larger and longer, and the muscles on both sides of the cheeks look big and hard...

The most important thing The biggest problem is the mouth. The upper lip is more protruding than the lumbar disc, and the lower lip and chin are shrinking to the neck. In addition, the teeth become messy, the upper dental arch is narrow, and the lower dental arch is shortened. It is easy to have buck teeth!

In addition, mouth breathing can also cause oral problems. You can try it. If you keep opening your mouth for 1 minute, your mouth will gradually feel dry. This is due to the evaporation of saliva in the mouth.

Saliva can wash away the tooth surface and is very important for oral hygiene. Moreover, it can also control the pH of the mouth, making teeth less susceptible to corrosion.

Mouth breathing accelerates the evaporation of oral saliva. Therefore, the cleaning and protective effects of saliva on the oral cavity are weakened, making periodontal disease and tooth decay more likely to occur. In addition, mouth breathing may lead to an imbalance of oral flora and cause bad breath.

Is "mouth breathing" a disease?

There are two situations when "mouth breathing" occurs. The first is habit formation. This is not considered a disease, but you need to pay attention to corrections. If necessary, find a dentist to wear some special corrections. Tools to develop correct breathing habits.

Another possibility is rhinitis or adenoid hypertrophy, which requires prompt medical treatment.

When a cold, fever or rhinitis causes difficulty breathing through the nose, you are forced to breathe through your mouth. So what is the cause of adenoid hypertrophy?

In fact, adenoids, like tonsils, are important immune organs. For example, when we have a cold, the adenoids act as a protective barrier in the nasopharynx.

It is roughly located where the nose, ears, and mouth communicate. As we grow older, it will reach the peak value-added period when we are 6 to 7 years old, and begin to gradually shrink around the age of 10.

Some people may experience pathological hyperplasia and hypertrophy of adenoids due to repeated colds, rhinitis and other persistent inflammatory stimulation. When the adenoids enlarge to a certain extent, they will block the nostrils, making the nose blocked and unable to breathe normally through the nose.

As a result, you can only breathe through your mouth most of the time, even when sleeping. Over time, the appearance of adenoids appears.

So, is there any way to cure adenoid hypertrophy? Yes, just like the treatment for tonsil hypertrophy, surgical removal is enough.