Poached eggs are dishes made of eggs, especially in the morning. Because it is relatively simple and nutritious, many people make poached eggs for breakfast in the morning. So can you eat poached eggs after delivery, and how long will it take for the internal organs to reset after delivery?

Can I eat poached eggs after delivery?

For postpartum mothers, eggs are also a very common tonic, and they are also cheap and well-known supplements. Postpartum mothers should rest at home, rest more, don't be tired, and more importantly, pay attention to diet, supplement nutrition and exercise moderately.

Traditionally, women should eat as many eggs as possible. One reason is that there is no nutrition in the previous economic conditions, and eggs are the most accessible supplements. Another reason is that the traditional concept is backward, and the new scientific concept of confinement is not as much as possible. Moreover, making eggs into poached eggs is easier to digest and absorb than scrambled eggs and fried eggs.

Eggs are not only rich in protein, but also rich in lecithin, which can promote the recovery of the body, help postpartum mothers to produce milk, and also have certain benefits for the baby's brain development. After the eggs are steamed, amino acids and other substances can be more easily absorbed and utilized by the human body, and can also be secreted into milk for infants to eat when breastfeeding.

However, it does not mean that mothers can eat poached eggs immediately after delivery, and it takes 12 hours after delivery. After the abdomen is exhausted, eat liquid food first, and then supplement high-protein food step by step.

How long does it take for viscera to reset after delivery?

During pregnancy, the uterus will become bigger and the abdominal wall will relax. In addition, the labor force of parturient is too strong, which will lead to postpartum abdominal enlargement and abdominal muscle relaxation. Therefore, it is beneficial to tie the abdominal belt in time after delivery.

But don't tie the abdominal belt immediately after delivery, because there is still a lot of blood stasis in the abdomen, and lochia will be discharged from the vagina in a short time. Premature use of abdominal band will limit the blood circulation in the body and affect the endless discharge of lochia. It is best to start using it on the third day after production.

However, if the feeling of postpartum decline is already serious, it is best not to continue to use the belt to avoid the deterioration of the situation and even the possibility of uterine prolapse.

1. First of all, the abdominal blood vessels of the human body are very rich. Long-term use of abdominal belt will affect the pelvic blood circulation and reduce the body's resistance. Moreover, women who have just given birth to babies are weak and can easily cause pelvic inflammatory disease.

Secondly, if the abdominal belt is used for a long time during the puerperium, long-term compression of veins will lead to varicose veins and constipation of lower limbs.

2. Third, long-term use of abdominal belt after delivery will lead to lumbar muscle strain, uterine prolapse, uterine backward and other phenomena due to the increase of intra-abdominal pressure.

Due to the restriction of abdominal band, intestinal peristalsis will slow down, which will affect the gastrointestinal function of parturient. If it lasts for a long time, it will affect the appetite of the parturient, cause malnutrition, reduce milk, affect the feeding of the baby, and be very unfavorable to breastfeeding.