Be sure to go to bed before 1 1 at night, and have a glass of milk at 10 at 9 pm to help you sleep. You'd better not watch the computer before going to bed!

Eat more foods, fruits and vegetables rich in protein.

Poor sleep is one of the causes of eye bags, so you must ensure adequate sleep time and good sleep quality every day. It is best not to drink water before going to bed, otherwise water may accumulate under your eyes, causing your eyes to swell when you get up the next day. After each cleansing, gently press the bags under the eyes with the belly of the ring finger, or gently lift the skin from the inside out, and massage every day.