Conservative treatment: For children's O-legs, conservative treatment methods can be adopted, such as wearing orthopedic braces or splints for knee joints and cooperating with knee massage. This method can relieve the symptoms of children's O-legs, but it needs to be carried out under the guidance of a doctor.
Surgical treatment: For O-leg of adult calf, if conservative treatment fails, surgical treatment can be considered. Surgical methods include osteotomy around the knee joint and knee replacement. Surgical treatment needs to be carried out under the guidance of a doctor, and comprehensive evaluation and preparation are needed before operation.
Exercise improvement: For O-leg of calf, you can do some specific exercises to improve the leg shape. For example, squatting against the wall, calf stretching, frog squatting, and stretching the external gluteal muscles can all help adjust the leg shape, but it takes long-term practice to see the effect.
Life adjustment: some measures can also be taken to improve the O-shaped leg of the calf in life. For example, pay attention to maintaining a good sitting posture and standing posture to avoid maintaining the same posture for a long time; Choose the right shoes to avoid the unfavorable choice of leg types such as high heels; You can have a proper leg massage before going to bed.