2. 20g of wormwood, 65,438.05g of Sanguisorba officinalis, 65,438.00g of Radix Paeoniae Rubra, 65,438.00g of Kochia scoparia and 65,438.05g of Rhizoma Smilacis Glabrae. Decoct with water, daily 1 dose. This recipe can clear away heat and cool blood, remove spots and beautify skin, and is suitable for freckles.
3. Remove excess dead skin in time: In fact, the metabolic cycle of our skin itself is less than one month, which means that muscle skin will accumulate new dead skin and keratin in less than one month, and if these dead skin and keratin accumulate too much on the face, it will form black spots. Therefore, girls should know that removing excess dead skin and keratin is also the top priority of whitening and freckle removal. Girls need exfoliation and dead skin every 20 days, which can effectively help skin moisturize and whiten.
4. wax gourd and peach kernel:? Ingredients: winter melon seeds, peach kernels and honey. Practice: dry winter melon seeds and peach kernels and grind them into fine powder; Adding proper amount of honey; Stir into a thick paste. Usage: Apply it to the spot before going to bed every night and wash it the next morning. Efficacy: After three weeks of application, the spots will gradually fade.
5. Mushroom chicken feet soup:? Materials: chicken feet 15, peanuts and Mi Dou 120g, mushrooms 10, 4 abalone slices and 6 red dates. A spoonful of salt. Practice: 1. Wash chicken feet, blanch with boiling water, remove foam and blood, remove and wash with cold water; 2. Wash red dates. Wash peanuts and Mi Dou and soak them soft; 3, wash the mushrooms, soak them soft, and remove the pedicels; 4. Wash abalone and soak until soft. 5. Add a proper amount of water to the pot, put all the ingredients in, simmer for 3 hours until peanuts, Mi Dou and chicken feet are cooked, and season with salt? . Efficacy: Mushrooms tonify qi and blood, and are suitable for people with qi deficiency, dizziness, blood deficiency or poor resistance, and the elderly and infirm? Edible; Peanut skin has a good hemostatic effect, so don't peel it when cooking soup. This product has the function of preventing ecchymosis and can make the old ecchymosis disappear as soon as possible.
Peach blossoms and wax gourd kernels are divided equally, and honey is appropriate. Dry peach blossoms in the shade, grind them into fine powder, shell wax gourd seeds, grind them into powder, add honey and mix well. Apply this honey to your face at night and wash it every morning, once a day 1 time. This prescription has the effects of regulating qi, promoting blood circulation, nourishing and removing spots.
Oatmeal porridge: 50 grams of steamed wheat? Boil water into porridge. Breakfast and dinner. Oat, also known as oil wheat and naked oat, is a kind of high-protein food with sweet taste and high nutritional value of tonifying deficiency and strengthening spleen. Eating this porridge often has a significant effect on maintaining skin elasticity and inhibiting the formation of senile plaques.
Yangxue Beauty Soup: Ingredients: Radix Angelicae Sinensis, Radix Rehmanniae and Radix Glehniae each 65438±05g, Radix Paeoniae Alba, Flos Carthami, Rhizoma Cyperi, Radix Codonopsis and fried atractylodes each 65438±00g, Rhizoma Chuanxiong, Radix Aucklandiae and Poria each 6g. Practice: decoct in water to get juice early? Eat a bowl at night, one bowl at a time, and one week is a course of treatment. Efficacy: It is especially effective for chloasma. Traditional Chinese medicine believes that freckles are mostly caused by congenital kidney water deficiency, yin deficiency and excessive fire, and sun exposure and heat toxicity. Treatment should be based on nourishing liver and kidney, nourishing yin and reducing fire, and internal adjustment to achieve the effect of freckle. Drink the above traditional Chinese medicine soup.