1. Check whether the nose pads fit the bridge of the nose. If they do not fit properly, it will easily cause "marks" and can be adjusted appropriately.

2. It may be that the nose pads are too hard, or the glasses frame is too heavy, which makes the bridge of the nose unbearable. Then immediately change to lighter glasses or replace the nose pads. You can replace them with "no" ones. "Soft nose pads" are available in the glasses market and online. It is recommended to choose slender or broad-leaf nose pads with moderate hardness, which can effectively disperse the stress on the nose, provide stable support and comfortable wearing, and avoid soft nose pads on the bridge of the nose due to sweating or long-term wearing. The indentation left behind.

3. Take time to gently massage the area with marks on the nose pads for ten minutes every day. Try not to wear glasses all the time when you have nothing to do. You can also wear contact lenses and glasses interchangeably. In this way, over time, , the nose pad marks will gradually disappear.