Of course, mentioning the most effective method of breast enhancement can't avoid surgical breast augmentation.
At present, the most popular breast augmentation methods are autologous fat breast augmentation and prosthetic breast augmentation. From the safety point of view, the risks and complications of autologous fat transplantation are less than those of breast augmentation with prosthesis. The effect of breast augmentation surgery must be immediate. Say goodbye to the airport immediately. However, any operation is risky. After all, the prosthesis is fake, traumatic and unnatural in vision and feel. Complications usually occur once every 2-3 years. In fact, when the prosthesis is used for breast augmentation, the pectoralis major should be torn, and then the prosthesis is inserted. This tear is quite miserable.
Autologous fat transplantation is not cheap, not everyone's economic conditions allow it, nor is it completely risk-free, such as possible side effects such as fat calcification, so please think twice about breast augmentation.
Besides, eat and have breast enhancement.
This is probably the welfare of thin people. For example, mm who has a little meat can't eat casually, and even drinking water is easy to get fat. It is almost difficult to eat breast enhancement without meat in other parts, but for people who are not fat, it should be no problem to eat more breast enhancement food. Thin people want to make their breasts bigger, so it is recommended to gain weight appropriately, so that their breasts will naturally become fuller. In fact, the thin figure is not so good-looking, and it is best not to be fat or thin. Thin people can eat as they please. In addition to foods rich in animal protein, such as livestock meat, poultry meat, milk, eggs, fish, etc., you can also eat more soy products, red beans, lilies, vegetables, melons and fruits. Other cold food, such as tremella, auricularia auricula, bitter gourd, mushrooms, peanuts, celery, walnuts, sesame seeds, mung beans, eels, turtles and so on. Eat less spicy food. But for papaya breast enhancement and kudzuvine root breast enhancement, these big pits of dietary breast enhancement must be avoided, and don't blindly supplement nutrition.
Exercise breast enhancement
Do you still remember the broadcast gymnastics you did at school? Among them, there is a constant chest expansion movement. Please look at the girls who didn't do much before. Why haven't your breasts improved completely? You were not good at breast enlargement before, so from now on, whether you are working at home or in the company, if you have a break, do it quickly.
Method 1: Take an unopened bottle of mineral water in your right hand and left hand, and gradually expand your chest from a small width. Open your hands to the maximum width and repeat 15 times.
Method 2: Tables, dining tables, even cabinets and washing machines can be operated simply. Turn your back to the table, put your hands on the edge of the table, squat down and stand up. 10 rounds form three groups, and soon there will be no annoying breasts, and the lines of the chest will miraculously rise by a few centimeters.
Method 3: Cross your legs, put your hands together, elbow and horizontal line, and squeeze your hands tightly together. This kind of gymnastics can effectively correct breast enlargement and make your breasts stronger.
In fact, exercise itself can't make the breast bigger, but exercise can make the lower pectoral muscle of the breast bigger. The enlargement of the pectoral muscles will make the breasts prominent, and the breasts will become plump and elastic. Note that it is "looks bigger".
Zaowan massage breast enhancement
Breast massage mainly stimulates the rapid secretion of hormones in the body by massaging the chest, so that the chest can continue to develop. In addition, massaging the chest can also accelerate local blood circulation and make the chest gradually bigger. From this point of view, massage is very effective for breast enhancement. When you massage, you can use the exquisite suit approved by the state in breast enhancement products, which can not only reduce the massage resistance, make the skin moist and smooth, but also supplement the nutrients needed for breast development in time, making breast enhancement faster and more effective. Specific massage techniques:
Action 1: Apply proper amount of cream to the chest and massage around the breast to the nipple.
Action 2: Massage clockwise first, then counterclockwise.
Action 3: Press until the skin on the breast surface is slightly red.
Action 4: Finally, you need to lift the nipple 10- 15 times. This action can stimulate the whole breast tissue and make the breast plump and elastic.
US Food and Drug Administration approves breast enhancement products.
Because there are a lot of false propaganda about breast enhancement products now, many girls should think it over when choosing. Here, I will teach you a skill-look at the approval number. According to the Regulations on Hygienic Supervision of Cosmetics and other relevant laws and regulations, the production of cosmetics with special purposes such as breast enhancement and beauty care must be approved by the State Administration of Medical Supplies, and the approval number (i.e. "special font size") can be obtained after relevant tests and human safety tests. In order to facilitate consumers' inquiry and supervision, the State Administration of Pharmaceutical Products published all qualified breast enhancement products in its official website.
In short, there are many ways to breast enlargement. Choose breast enhancement products approved by Food and Drug Administration, adhere to the correct exercise method, and add a certain amount of breast enhancement food to the food, the effect will be better.