Eggs are the "nutrition" that people often eat, and many parents also like to give them to infants. Experts from Nanjing Maternal and Child Health Hospital said that babies should not eat too many eggs.

Poor digestion ability

Because babies have poor digestive ability, if they eat a lot of eggs, it will not only cause indigestion, but also because egg protein contains an avidin, which will prevent absorption after binding with biotin in the intestine, leading to vitamin deficiency in babies and affecting their health.

Don't eat egg whites before half a year old.

Infants and young children before half a year old should not eat egg white. Because their digestive system is not well developed, the permeability of intestinal wall is high, and the albumin molecules in egg white are small, sometimes they can directly enter the baby's blood through the intestinal wall, which makes the baby allergic to foreign protein molecules and causes eczema and urticaria.

You can't eat undercooked eggs.

You can't eat undercooked eggs. Experts say that even undamaged eggs are easily contaminated by salmonella. Therefore, fried eggs need to be fried for 3 minutes, and boiled eggs need 7 minutes, otherwise it will easily lead to bacterial poisoning.