There are two situations of breast abduction. Congenital breast abduction means that the distance between the breasts on both sides is too large, which is a genetic problem. Acquired breast abduction refers to full breasts and tilted nipples. Acquired breast enhancement is first considered to be related to long-term incorrect bra clothing. For example, if the cup is too small, the chest will be squeezed and displaced to form breast enhancement, and then people who like to sleep on their stomachs will easily lead to breast enhancement. [ 1]
Edit this paragraph to respond to 1, and make good use of adjustable underwear. Wear it in the right way, and buy the right cup, so as not to let the chest overflow. Always insist that the breasts are in the right position. Helps avoid chest swelling. Meat has memory. If you wear it for a long time, your chest will remember where it should be. Don't buy small cups. Give the chest comfortable space and maintenance. Prevent the occurrence of chest enlargement.
2. In daily life, we can deal with the delicate problem of chest expansion by doing more exercise: arms move to the chest and palms close. Insist on inhaling, press your palms down hard and spread your elbows to a certain extent. Posture, while exhaling, try to straighten the upper body as much as possible, so that the chest has a sense of tension, as if the front and back of the upper body and the chest were stretched apart. After holding for 10 seconds, relax, repeat for 5 times in one group, and then have an action of inserting your hands. A kind of exercise aimed at expanding the chest has a little effect on avoiding expanding the chest.
I know how to avoid breast enlargement. If the chest is enlarged, it is best to choose surgical method to correct it. Chest plastic surgery is an ideal method to improve chest enlargement, but it is necessary to choose a regular hospital for surgery.
Since the underwear purchase in this period has expanded, it is clear that your underwear is not suitable, so you haven't chosen underwear yet!
20-year-old people, it is best to choose 3/4 outward expansion, which has the function of folding. Full-size cups are generally chosen by middle-aged people. Moreover, there must be a steel bracket. Underwear is used for body shaping. It's normal to be tight, as long as it's not tight enough to make your breathing difficult or your chest deformed. When choosing underwear, you must try to buy it again, depending on the appearance (pay attention to stirring the breasts and gently pushing the auxiliary breasts forward from the armpit)
Underwear should be worn whether it sags or not (look at 90% women who don't wear underwear abroad). As for the small vest, it should be worn by people with underdeveloped breasts.
Edit this paragraph for surgical correction. Hereditary or obvious acquired thoracic dilatation can be treated by surgery. If the breast is drooping and the suture is suspended, the 3-0 absorbable suture will be guided by oblivion, enter the needle through the incision, then pass through the deep part of the pectoralis major at the position of 12 in the second intercostal space, and then remove it from the skin, and take out the needle from the peeled flap space, so that the 3-0 absorbable suture can be firmly sutured to the pectoralis major. When the breast droops and expands outward, find one or more suitable points on the longitudinal axis of the breast, which is equivalent to 12 point, stop suturing, tie a knot moderately, and lift the nipple of the breast. Similarly, the suspended breast was sutured at 1 1, 1, 10, and 2 points with annihilation-guided suture needle until breast ptosis was satisfactorily corrected.
Edit this paragraph to prevent chest swelling. You need to buy a good bra. It has a plastic shape. Massage by hand when you have time or take a shower. From outside to inside, from bottom to top, try to lift and tighten your chest. If you have a lot of fat on your back, you can try pushing it to your chest (fat can swim). If you are healthy, you can try to wash with hot and cold water alternately when taking a bath. The method is to wash it, from the outside to the inside. The most important thing is to persist, and the breasts will become perfect.