no. There are many chest movements in belly dancing, but it is mainly done by pectoralis major and upper abdominal muscles (a muscle in the middle of the lowest ribs, the upper part of rectus abdominis) and back muscles (near the scapula), while muscles do not have this "intelligence" of "taking local materials", and they consume sugar and fat all over the body. When dancing, just pay attention to wearing a sports bra to protect your chest, so as not to droop. The kind of shaking that we saw in the performance was very fierce and fierce. In fact, all the muscles were exerting their strength. If you look closely, these shakes are controllable, rather than the breasts shaking due to inertia, so they will not hurt the soft tissues and glands. Belly dancing can strengthen the muscles in the three places mentioned above, pectoralis major muscles can be developed to support the chest, rectus abdominis muscles can also "hold" the chest more effectively, and back muscles can pull the shoulder blades on both sides closer to the spine, making the shoulders more open and the chest and waist more straight. Improving the "Luo Guo" (only this trend, not the obvious changes seen by the naked eye) can visually achieve the effect of making the chest stronger, but the cup is