Exercise more, exercise promotes endocrine healthy circulation, toxins are excreted with body fluids, and organs are constantly metabolized during exercise, thus maintaining the best state, so that the skin will be smooth and elastic slowly. Exercising your abdominal muscles will stimulate the movement of the chest, and the chest will become bigger unconsciously, while the solid abdominal muscles will support the gradually plump chest, so that the chest will not become bigger but droop. It's strange that men don't drool with such a strong body.

In addition, we should pay attention to eating less spicy food, or we will get acne on our faces, and no amount of cosmetics can cover it up. Moreover, modern people are increasingly advocating natural beauty, and putting on cosmetics is equivalent to chronic drug abuse, so there is no need to know. Drink more water and eat more fruits, which can resist oxidation, delay aging and keep luster and moisture.

Finally, find the feeling from the eyes of the opposite sex. When women are paid attention to by men, some data show that they can activate body cells, make their eyes watery and smell more fragrant, which is commonly known as femininity. These are green, natural and environmentally friendly signals, which can be done without cosmetics, provided that you can persist and don't give up halfway. After all, beauty comes at a price.