According to the recommendation of authoritative organizations, babies after 6 months can try tofu as a complementary food. Tofu has a good nutritional value and is rich in protein, phospholipids, iron and calcium. Compared with tofu, the nutritional value of soybean milk is much lower. Therefore, it is advisable to wait until the baby is 2 years old before drinking soy milk.

Soymilk is not as good as milk.

The nutritional value of soybean milk is not high. Generally speaking, 25 grams of soybean can be made into 600-800 ml soybean milk, in which the protein content is lower than that of milk and the calcium content is lower than that of milk110. Therefore, it is not recommended that your baby consume too much soy milk, and it is not recommended that your baby replace milk with soy milk.

Suitable for babies over 2 years old to drink soybean milk.

If you plan to give your baby soy milk, drink a cup with snacks and biscuits after your baby is 2 years old. You can also choose compound soy milk powder, which will have higher nutritional value.

Tofu brain has high nutritional value.

Compared with soybean milk, tofu brain has higher nutritional value, and occasionally you can give your baby a bowl of tofu brain.

Tofu paste is a good choice.

After the baby is 6 months old, you can try tofu paste for the baby. Soymilk is not a necessity for baby's diet. You can arrange some bean products such as tofu, dried tofu and yuba for your baby.

Infants with allergies should use it with caution.

Of course, some babies may be allergic to soy protein. For allergic babies, pay attention to whether they will be allergic at the first attempt. Babies who are not allergic to milk protein 1 year old or older can arrange to drink some soy milk or tofu brain.