Face-lifting is to create a perfect figure, but face-lifting must pay attention to the use of healthy face-lifting methods. The secret of face-lifting can be roughly divided into three parts: face-lifting common sense, face-lifting methods and face-lifting food. Face-lifting method besides massage face-lifting, there are other more magical methods. For example, pinball face-lifting, some small moves can play an effective face-lifting effect. How to face thin? Let's look at the fat face factor first. Three factors of fat face 1- fat: obesity of the body will not only be reflected in the waist, abdomen and limbs, but also in the face. Too much facial fat and little exercise can easily turn into a chubby apple face. The second factor of fat face-facial bones: If you are born with "big face" and "big bones", then you can't be a beautiful woman with a small face no matter how thin you are. The third factor of facial fat-muscle: the facial masseter muscle is developed, which is also a major factor leading to your face fat. After knowing the factors of face fat, we should think about how to face-lift, so how to face-lift? Let's look at the method of face-lifting. It can be divided into exercise method, weight loss method, bathing method, face washing method and spoon face-lifting method. It is not difficult to face-lift now. Just follow the steps below, and you can definitely face-lift. The method of face-lifting 1, exercise can also face-lifting! The effect of exercise to lose weight is all-round. If your face is really "swollen", sweating a lot after strenuous exercise will help to excrete water quickly. Face-lifting method 2. Weight loss method Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd, for three meals on weekdays. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger. The method of face-lifting 3. Bathing method We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also face-lifting. You can take a bath in the bathtub with a water temperature of 38℃ every day to reach the depths of your heart and massage your face with face-lifting cream. Taking a bath for 20 minutes is suitable for face-lifting. 4. Wash your face and change the usual way of washing your face. Wash your face alternately with warm water and cold water to promote blood circulation and metabolism. Method of face-lifting 5. The spoon face-lifting method uses some olive oil on the spoon heart and spoon back of a small steel spoon, and repeatedly wipes it with the spoon heart and spoon back according to the contour of the face to get the face shape you want.