These symptoms are actually cold syndrome, and some serious symptoms are called allergic rhinitis, which belongs to a modern disease. Let's analyze why it is cold syndrome.
There are many ways for people to catch a cold. You can refer to the following:
1, long-term cold drinks: such as men who drink cold beer, women and children who eat ice cream and drink cold drinks;
2. People who love to blow air conditioners, people who rarely participate in outdoor activities in summer, people who rarely sweat, and even people who sleep with air conditioners on all night;
3. People who have the habit of taking a cold bath, swimming in winter, not completely drying after bathing, and falling asleep when their hair is not dry have all experienced rain;
4. People who eat irregularly, have a full meal, have a bad stomach, get up early to drink cold water, and often eat cold meals;
But some people may be in the same room with you, but they are fine, mostly because they have strong cold resistance. Most of your lack of cold resistance is due to "insufficient blood gas ability", which is caused by the following reasons:
1, people who work night shifts for a long time and often stay up until midnight, that is, people who can't guarantee sleep from 22: 00 to 7: 00;
2. People who overeat or are physically weak, do not like sports, have bloated outer thighs and often feel cold hands and feet (mostly women and the elderly);
3. People who wear little in winter, especially legs and neck;
4. People who donate blood frequently.
I am the best doctor, and the effective method does not need medicine or surgery. But because my body is overdrawn, it may take months or even years to recover, but this is not only for allergic rhinitis, but also for all aspects of my body.
1, short-term protection, wearing pajamas-the best prescription, many sneezing in the morning is because the legs and meridians are cold when the blood is insufficient at night, and the effect is generally obvious the next day;
2, auxiliary methods, but not suitable for long-term use, drinking Ganmao Qingre Granules to help dispel cold (similar to wind-cold cold symptoms, suitable for this kind of medicine);
3. Stay away from cold food, such as cold drinks and air conditioners. I still suggest not touching them in the short term. Even if your health improves, try to use less cold drinks. Our traditional tea is the best drink for China people, but it's certainly not bottled. If you want to use air conditioning, try to raise the temperature, don't blow it directly, and take long sleeves when you go out in public places;
4. The last three articles are fundamental. Develop good eating and rest habits, that is, chew slowly until 80% full, create a better hematopoietic environment for the digestive system, and ensure sleep time;
5. When you have a stuffy nose, itchy nose and itchy eyes during the day and night, you can try sneezing and sneeze it out. I have done experiments on this. I sneezed more than 20 times at a time, and the symptoms of stuffy nose and itchy eyes disappeared;
6. People with heavy body cold may need more time to drive away the cold. Sneezing is the development of the body in a good direction, which also shows that the body has the ability to drive away the cold. Don't control sneezing. At the same time, going to bed early and getting up early, eating well and nourishing qi and blood make the body more capable of preventing and expelling colds.
For details, please refer to the articles in my space and your discussion.