Current location - Plastic Surgery and Aesthetics Network - Plastic surgery and medical aesthetics - 1 1 How to practice splits? The teacher of the track and field team asked them to practice flexibility separately. . . I belong to long legs and short arms. . . . Is there any way? Preferably short.
1 1 How to practice splits? The teacher of the track and field team asked them to practice flexibility separately. . . I belong to long legs and short arms. . . . Is there any way? Preferably short.
You lack pressure. At the Sung River Martial Arts School, I'll let you down in three days. The hardest week, I slapped you with ten sticks every day, and your ass exploded. Cry, dad, call mom, call the master. Some people make it up, not afraid, afraid that the coach will give it a fork. Four people make you a tiger stool, plastic surgery, so exciting. Usually you just need to work overtime and sleep. Split is good for your long legs to practice track and field, some play football and stretch your muscles. The longer the muscle, the longer the life span.