Chewing directly with your mouth will fully absorb the nutrients in Lycium barbarum, which is more conducive to the health care of Lycium barbarum. But when you chew Lycium barbarum, you should pay attention to halving the amount you eat, otherwise it will be easy to overnutrition.

Medicinal value of Lycium barbarum;

1, Lycium barbarum can enhance specific and nonspecific immune function, and also has immunomodulatory effect.

2. Lycium barbarum has anti-tumor effect.

3. Lycium barbarum has antioxidant and anti-aging effects.

4. Lycium barbarum has the function of protecting liver and resisting fatty liver.

Extended data

The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective. Spleen and stomach weakness with cold-dampness diarrhea; You can't eat Lycium barbarum when exogenous heat is evil, otherwise it will aggravate your condition.

The warming effect of Lycium barbarum is still quite strong. People who have a cold, fever, inflammation and diarrhea had better not eat it.

People's Network-Lycium barbarum 10 has great medicinal value, so it is better to chew it directly.