If you bite, the masseter muscle will obviously bulge, then this is a muscular face, which is not very useful by weight loss. If you want to get the effect of face-lifting quickly, I suggest you go to a regular hospital to inject a face-lifting needle to achieve the purpose of face-lifting by relieving the tense masseter muscles.
If your face is fleshy, you can squeeze a handful of meat with one pinch, then you belong to obese face, so it is recommended to exercise to lose weight first. Eat regularly and exercise properly every day. If you lose weight, your face will be much smaller, thus achieving the effect of face-lifting.
If your facial contour is naturally large, you can clearly touch the bone edge by touching your chin, which is a skeletal face. This face can only be corrected by surgery, and the common operation is mandibular circumcision.
I hope my answer can help you.