1. Rub with the palm of your hand, and gently press the forehead, eyes and cheeks from the middle (inner corner of the eye) to both sides (end of the eye) until it reaches the ear and behind the ear; Place the chin in the palm of your hand and gently support the jawbone along both sides with both hands; Put your hands together and press the clavicle. Do this set of actions every morning and evening when caring for the skin, and repeat each action for 5-6 times, which can smooth the lymphatic circulation and improve the facial contour. If used with firming cream, the effect will be twice as effective.
Press your face. Make a fist with both hands, and then gently press your face with your knuckles from bottom to top. Repeated practice can effectively promote the accelerated burning of facial fat and make it easy to face-lift. Or put your hands on your face, gently pinch with your fingertips from the inside out, and practice this action repeatedly until your face is slightly red and hot.
Hold the middle finger and ring finger on both sides of the nose and pull them to the temples on both sides respectively. Don't push too hard, pause after reaching the temple, press for one second, release, and repeat 5 times. This can make facial muscles connect smoothly and reduce the gaps between protrusions and depressions.
2. Here is a facial massage:
(1), pinch the fleshy part of the face: apply some face-lifting massage cream, then pinch the fleshy part of the cheek and stretch it from the inside out, with gentle movements.
(2) Cheek rubbing: The palm should be close to the cheek, and then the skin should be massaged from the inside out, which takes about 1 minute.
(3) Chin support: Gently support your chin with both hands and do it rhythmically, about 1 minute.
(4) Gently lift the face: put your hands on your jaws, gently massage and lift.
(5) Touch the face with both hands: Touch the whole face with both hands and stay for 3 minutes.
3. Eat face-lifting fruit. Eating a thin face-lifting fruit every day can easily face-lifting. In addition, the natural plant formula has no side effects and is more reassuring to eat.
There are many ways to face-lift, and choosing the one that suits you is the most important! And you must stick to it in the afternoon. I wish you an early success in plastic surgery.