Eat fruits rich in vitamin C after double eyelid surgery. Basically all fruits contain vitamin C, such as oranges, red dates, kiwis, tangerines and grapefruits.

Nutritients that can promote wound healing:

1. Foods containing protein

After double eyelid surgery, you should eat more protein-rich foods, such as Lean meat, fish, chicken, soy products and eggs are helpful to supplement the nutrients needed by the body, and can also enhance physical fitness, especially for recovery after double eyelid surgery.

2. Fresh vegetables and fruits

You should also eat more fresh vegetables and fruits after double eyelid surgery. This will not only prevent the symptoms of constipation after double eyelid surgery, but also It can also reduce the occurrence of eye inflammation, prevent infection, and facilitate wound recovery.

3. Eat more foods containing zinc

If the body is deficient in zinc, it will lead to a decrease in fibroblast function. Zinc can combine with vitamin C and participate in the synthesis of collagen. , improve the body's resistance, which is beneficial to the healing of postoperative wounds, so in daily life you should eat more nuts, animal livers, corn, radishes, mushrooms, meat, whole grains, eggs, black fungus, kelp, etc. .

Extended information:

Foods that cannot be eaten after double eyelid surgery are:

1. Sea food

Try not to eat hairtail fish, yellow croaker, shrimp, crab and other aquatic products, because these foods are harmful and can easily cause allergies, making it difficult for wounds to heal.

2. Edible fungi

Also try to avoid eating mushrooms, mushrooms, enoki mushrooms, etc., because these foods can easily cause wind and yang, dizziness, aggravate skin hematoma, and are not good for wounds. recover.

3. Hot foods

Dog meat, mutton, rooster, donkey meat, chicken feet, etc. These foods can easily trigger liver yang, headache, and aggravate skin swelling.

4. Exciting food

After double eyelid surgery, you should not eat hard and irritating food. Seafood should also be banned because it can cause allergies. Stay away from tobacco and alcohol. Food can easily cause inflammation of the wound, causing redness and swelling of the eyelids, making it difficult to recover, and is also prone to leaving scars.

People's Daily Online - These five foods can promote wound healing. What supplements should be taken to promote wound healing?

People's Daily Online - What should not be eaten after double eyelid surgery? What foods are good for wound recovery?