First of all, we should choose a bra with strong support to avoid muscle stretching caused by sagging breasts;
The next thing you need to do is massage your breasts with olive oil every day, mainly from the cleavage, from bottom to top, from inside to outside, and know the root of your neck;
There is also a reasonable diet and adequate rest time, which is conducive to physical recovery.
Friends around you are your greatest wealth, and it is extremely important to communicate with them more.
It may be helpful for you to share a little experience with "Ai Jiayao", but you must stick to it anyway. Only by repeating simple things can you see success ~ ~ I wish you success ~