Is breast cream really useful? This is a special skin cosmetic specially used for female breast care. Emulsified cream matrix does not contain some active and effective ingredients, so it has the functions of promoting the development of female breasts, improving breast morphology, moistening breast skin and so on. , so that women have healthy, straight and plump breasts, showing the unique beauty of women's body curves.
Breast cream is very useful in breast enhancement, but long-term use or abuse, rotating use of different types of breast cream will bring the following adverse consequences:
1. will cause irregular menstruation and pigmentation;
2. It will cause skin atrophy and thinning.
3. Make the liver enzyme system disorder, reduce the synthesis of bile sweat acid, and easily form cholesterol stones.
So be sure to use breast cream with caution, especially for a long time.
How to breast 1 push-ups breast enhancement trick
Detailed explanation of tricks: Kneel on the ground with your knees together, lift your feet, lean forward, land your hands shoulder-width, keep your back straight, and tighten your hips; Slowly bend your arms until your chest touches the ground, then slowly push your body up and return to its original position. In order to keep the tension of the chest muscle, the elbow joint is not completely straight when moving to the highest point, and it is repeated 10 times. When doing this action, the chest must stand up, don't sag, tighten the abdominal muscles, and don't collapse when the body goes down.
Spherical push-ups-suitable for pectoralis major, triceps brachii and deltoid toes.
Effect analysis: Although this action is very tiring, it has been recognized as the most effective breast enhancement exercise. As long as you get into the habit of doing it every day, you can not only breast enlargement, but also reduce your abdomen. In fact, you can't do breast enhancement by doing push-ups yourself, because there is no muscle inside. However, through exercise, the lower pectoral muscle of the breast can grow, and the increase of the pectoral muscle will make the breast stand out. It seems that the chest will become full and indeed the elasticity will increase.
The second trick-swimming breast enhancement
Efficacy analysis: Swimming is also a good breast enhancement exercise. Water pressure can massage the chest, or you can fully expand the chest by paddling your arms in the water.
The third measure-UPUP breast enhancement campaign
Detailed explanation of tricks: put your hands together on your chest, raise your elbows as high as possible, and push each other left and right; Belly in and chest out, try to straighten your arms up with the strength of your shoulders, don't stand on tiptoe, and don't use force below the waist; Put your hands behind your back and stretch back as far as possible.
Efficacy analysis: the first action can exercise the thoracic ligament and make the chest more straight; The second action can exercise the chest muscles and hold out the chest; The last movement can adjust the width of the spine and shoulders to prevent sagging breasts.