Losing weight quickly will bring countless adverse consequences. From dry skin, hair loss, flabby body and dull complexion, to irregular menstruation, edema, dizziness, fatigue, easy illness, insomnia and forgetfulness, decreased work and study efficiency, depression, listlessness and even bulimia or anorexia. Protein and various micronutrients deficiency reduce and relax muscles, leading to facial depression and sagging; It will also affect collagen synthesis and epithelial tissue renewal, thus causing skin relaxation, aging and dryness. Malnutrition may also cause the body to temporarily "shut down" reproductive function, reduce the level of sex hormones, and affect the attraction to the opposite sex. The decrease of estrogen level itself will affect the fineness and elasticity of skin, so it is difficult for people with severe malnutrition to have "watery" tender muscles.

In short, the skin quality is seriously degraded, and the decree pattern appears at the age of 22, which is just one of the manifestations of decreased visceral function, muscle relaxation, decreased sex hormone level and premature aging. Therefore, if you lose weight and pull it down, it is not necessarily beautiful.