Small coup to remove bags under the eyes, bags under the eyes are common skin problems, and many people are troubled by bags under the eyes. Bags under the eyes have a great influence on our appearance and image, and it will not happen overnight to get rid of them. Let's take a look at the little coup to remove the bags under the eyes.

Small coup to remove pouch 1 1, go to bed early.

It takes a lot of effort, but the effect of eliminating bags under the eyes is not as good as going to bed early. Many young people's bags under their eyes are often caused by staying up late. The situation of bags under the eyes is not very serious, so we must insist on going to bed early and let the bags under the eyes disappear naturally.

2. Shen Ling Atractylodes macrocephala powder

Shen Ling Baizhu Powder is made of Chinese herbal medicines such as Ginseng, Poria, Atractylodes macrocephala, White Lablab, Yam, Coicis Semen, Lotus Seed, etc. It has the effects of nourishing spleen and stomach, benefiting lung and eliminating dampness, promoting spleen and stomach transport, improving spleen and stomach weakness, and thus eliminating eye bags.

3. Vegetable application

Take fresh cucumber slices, potato slices or wax gourd slices, apply them under your eyes, lie flat and rest for 10 minutes, then remove the vegetable patches and wash them with clear water. The application of these vegetables can promote diuresis and detumescence, and alleviate the problem of edema under the eyes.

4, eye massage

Every night before going to bed, gently massage your eyes with a clean ring finger. The key point is to gently press 10 times on the eye bags, and don't pay too much attention to avoid hurting your eyes. If it can be used with eye cream specially designed to remove bags under eyes, the effect will be better.

5. Green tea water

Usually use green tea to soak in water, and don't throw it away immediately after soaking. It is recommended to add some fresh water and put it in the refrigerator 15 minutes. After taking it out, soak the gauze with tea and then apply the gauze on both sides of the bags under the eyes, which can effectively relieve the symptoms of large bags under the eyes. Besides green tea water, mint water or chrysanthemum water can also be used.

6. Baiju Gouqi Tea

Take 5 Chrysanthemums of Chrysanthemum morifolium and Lycium barbarum 10g, put them together in a cup, brew them with boiling water, drink them when the water is warm, and add a little honey to taste. Baiju Gouqi tea can play a very good role in nourishing the liver and improving eyesight, effectively relieving eye fatigue, dryness and other discomfort, thus promoting the disappearance of bags under the eyes.

7. Yam and papaya soup

50g of yam, 50g of papaya and 20g of coix seed are soaked for several hours in advance, and the yam and papaya are peeled and cut into pieces; First, put Coicis Semen into a pot, add appropriate amount of water to boil, then add papaya and yam, and continue to cook into clear soup, 1-2 times a day 1 time. Yam and papaya soup has a good effect of invigorating spleen and tonifying deficiency, which can help eliminate eye bags.

8. Poria cocos and Atractylodes macrocephala porridge

Take Poria, Atractylodes macrocephala 15g, and Coicis Semen 50g, soak Coicis Semen for half a day in advance, decoct Atractylodes macrocephala and Poria with clear water, then discard the residue to get juice, and add Coicis Semen into the medicinal juice to make porridge. Poria cocos and Atractylodes macrocephala porridge has a good effect of invigorating spleen and eliminating dampness, which can help eliminate eye bags.

9, yam pumpkin porridge

Take 50g of Chinese yam, 50g of pumpkin and 50g of millet, wash the millet, peel and cut into pieces, then put them together in a pot, add appropriate amount of water and boil them into porridge, 1-2 times a day 1 time. Yam and pumpkin porridge has a good effect of invigorating spleen and tonifying deficiency, which can improve spleen and stomach weakness and promote the elimination of eye bags.

Small coup to remove eye bags 2 ice for ten minutes.

Put a spoon in the refrigerator every night, get up the next day, cover your eyes with an ice spoon to relieve edema. Or soak the cotton pad in ice water, and wet compress of cotton pad in ice water also has certain effect.

Wash your face alternately with warm water and cold water

This method of washing face alternately with warm water and cold water can not only clean the facial skin, but also dilate and contract the superficial blood vessels of the skin, thus eliminating eye bags, which is beneficial to the beauty maintenance of facial skin. If you wash your face like this every day, it can also promote circulation and metabolism, but pay attention to the water temperature is not too high, otherwise it will easily cause skin aging.

Eat more food to relieve edema.

Red beans, mung beans, wax gourd and coix seed are all ingredients to eliminate water retention. Red beans, mung beans, etc. Both have very good diuretic and detoxification effects. Eating more can expel a lot of toxins from the body, dispel spots and eliminate edema. Without toxins in the body, our skin will certainly become tender.

Eating more foods that reduce swelling is not only helpful for removing bags under the eyes, but also beneficial to the health of the body and the shaping of the body.

Massage before bed

Before going to bed every night, gently press 10 times with your ring finger in the center of your eyes and abdomen, and press 5 groups. Persistence every night can alleviate the problem of eye edema. Make sure your eyes are full of water when you get up the next day.

Sleep well

It can obviously improve the blood circulation of eyelid tissue, keep good vitality of eye tissue, and thus effectively prevent the occurrence and aggravation of pouch. If you don't get enough sleep for a long time, the tissues around your eyes will suffer from chronic fatigue and blood supply disorder, which will lead to degenerative aging of tissues at all levels. Then under the action of gravity, the bags under the eyes will appear prematurely and increase rapidly.

How are bags under the eyes formed?

Physiological aspects

Eye skin is extremely thin, which is the thinnest skin of human body. Moreover, eye skin has a large amount of exercise, with an average of 10000 blinks a day, which is easy to age and relax.

in life

With the increase of age, the working rest time is irregular, the metabolism of eye skin slows down, collagen and elastic fiber begin to lose slowly, and the fat that cares for the eyes begins to accumulate slowly. Finally, once the skin ages to a certain extent, he can't catch the accumulated fat, and the bags under his eyes come out of the frame.

Small coup to remove bags under the eyes 3 1, massage after getting up.

When the human body is sleeping, the metabolic rate of the body will decrease, and the circulation speed of the eye skin will also slow down accordingly. Therefore, massaging the eye skin after getting up in the morning can quickly and effectively remove the bags under the eyes. After washing your face, gently massage the eye skin for about 5 minutes with appropriate strength, which can effectively promote the blood circulation of the eye skin and achieve a good effect of removing bags under the eyes.

2, regular work and rest, to ensure adequate sleep

Regular work and rest and adequate sleep can effectively prevent and relieve eye bags. Long-term irregular work and rest, lack of sleep time, can easily lead to bags under the eyes. Good sleep can provide enough repair time for eye skin, so that eye skin can maintain good blood circulation and vitality. Sleep is very important if you want to remove bags under your eyes.

3. Hot and cold eye dressing

Applying hot water to the eyes can effectively improve the blood circulation of the eyes and play a very good role in preventing bags under the eyes. It is better to apply hot water to your eyes before going to bed. However, it should be noted that the water temperature should not be too high when hot compressing eyes, otherwise it may take away a lot of water from eyes and aggravate the skin problems of eyes. Applying cold water to your eyes is also a good way to remove the bags under your eyes, which can make them smaller, and it is better to use cold compress after getting up in the morning.

4, eat some foods that reduce swelling and benefit water.

Some bags under the eyes are caused by the accumulation of water in the human body, so eating some foods that reduce swelling and diuresis can play a very good role in removing bags under the eyes caused by this kind of situation. Foods such as red beans, mung beans, wax gourd and barley are not only nutritious and delicious, but also have a very good effect of removing edema. Friends who like it may wish to eat more, which can effectively remove eye bags.

Step 5 use eye cream

Most eye creams have a good moisturizing effect. The use of eye cream can better moisturize the eye skin, play a very good repair role, and reduce eye problems caused by skin water shortage. Therefore, the use of eye cream can also play a certain role in removing bags under the eyes. If you use eye cream with massage, the effect will be better.