Three massage methods to eliminate wrinkles 1, massage methods
One hand holds the temple, and the other hand gently massages from the outer corner of the eye inward. Massage and walk inside. Twice a day, five times each time.
Women should pay attention to the following ways when removing wrinkles: before massage, we try to apply some eye cream, which can enhance the effect of removing canthus lines.
(1) Stretch the muscles of the eye bags with the index finger and middle finger of one hand, and massage the lower eye bags back and forth with the middle finger of the other hand.
(2) Use the index finger and middle finger of one hand to spread the eye-tail muscles, and gently twist the eye-tail muscles with the middle finger of the other hand.
2. Shiatsu
How to remove wrinkles? Women should press the lower eyebrows three times with three long fingers of their hands, and then press the lower eyes three times. After a few minutes, my eyes are particularly bright, and I can do it several times a day.
3, eye movement method Women can keep their eyes turning every day, or make your eyes as wide as possible when doing continuous wave exercise. Each posture must be held for a few seconds. Then close your eyes and shrink your face and keep this position for 6 seconds. Then open your eyes and raise your eyebrows for 6 seconds. This kind of eye movement is very effective in how to remove wrinkles.
First, the dermal tissue of chicken bone skin is mostly composed of elastic fibers. Without elastic fibers, the skin loses its elasticity and the skin gathers together to form wrinkles. So how to remove wrinkles? Chicken skin and chicken cartilage contain a lot of chondroitin sulfate, which is the most important component of elastic fiber. Wash the leftover chicken bones and cook soup with chicken skin, which is not only nutritious, but also makes the skin delicate if you drink it often. Over time, wrinkles will be reduced.
Second, drinking beer contains less alcohol, and the tannic acid and picric acid contained in it can stimulate appetite, help digestion and clear heat. How to get rid of wrinkles might as well drink more beer. Beer also contains a lot of vitamin B, sugar and protein. Moderate drinking of beer (lunch and dinner every day 150-250g) can enhance physical fitness and reduce wrinkles.
? Third, chewing gum
Chewing gum can exercise muscles and remove wrinkles, so how to do it?
Chewing gum for 5-20 minutes every day can reduce wrinkles and make your face rosy. Because chewing can exercise muscles, improve blood circulation, enhance the metabolic function of cells, and gradually fade wrinkles.
Fourth, rice balls Many times women can use rice balls to wrinkle, so what is the best way to do it? After the rice is cooked, choose some soft and warm rice and knead it into a ball, then gently knead it to suck out the oil and dirt in the pores of the skin until the rice ball becomes greasy and dirty, and then rinse it with clear water, which can make the skin breathe smoothly and reduce wrinkles.
Tip: How to remove wrinkles has always been a difficult problem in many women's sexual lives. In fact, the best way to eliminate wrinkles is not to have too good living habits, which is not only beneficial to women's health, but also conducive to women's beauty.