The best time to travel in Dalian is from April to October every year. The most popular tourist seasons are July and August, May Day and November.

Dalian is located in the north temperate zone, which is the warmest place in the northeast of China. It has a monsoon continental climate, but it has maritime characteristics. Climate characteristics: four distinct seasons and mild climate; It is warm but not hot in summer, cold but not cold in winter, neither cold nor hot in spring and autumn, and the temperature is moderate; The air is humid, the rainfall is concentrated, the monsoon is obvious and the wind is strong.

the temperature in Dalian in four seasons

January, February, March, April, May, June, July, August and October,

the average temperature in November and December is-4.9-3.42.19.118.519.423.24.2.613.65.8-1.3

the maximum temperature is-1.2.36.13.519.923. 81.22.4-4.7

[ Air temperature ]

The annual average temperature is about 1 degrees Celsius, of which August is the hottest, with an average temperature of 24 degrees Celsius and an extreme annual maximum temperature of 35 degrees Celsius. January is the coldest month, with an average temperature of -4.5 to -6. degrees Celsius in the south and an annual extreme minimum temperature of -21 degrees Celsius in the south. The frost-free period is 18-2 days.

[ Precipitation ]

During the rainy season from June to August, the average annual precipitation is between 55 and 95 mm, increasing from southwest to northeast. 6-7% of the annual precipitation is concentrated in summer, mostly in the form of heavy rain. The maximum daily precipitation observed is 569 mm. Due to the regulation of the ocean, there is more rain at night than at day, especially in summer and spring.

[ Monsoon ]

Dalian is located in the East Asian monsoon region, with gale days of magnitude 6 or above, with 9-14 days in coastal areas and 35-5 days in inland areas every year. The wind speed and prevailing wind direction change obviously with the seasons. The windy days are the most in winter and spring, and the least in summer. The northerly monsoon prevails in winter and the southerly monsoon prevails in summer. Spring and Autumn is the transitional season between North and South.

[ Sunshine ]

The annual average sunshine hours are 25-29 hours, and the average sunshine rate is 6%. Sunshine hours are the lowest in winter, the highest in spring and more in autumn than in summer.

[ Weather and clothing ]

Seasonal warm clothing

The lowest temperature in winter (from the end of November to the beginning of March) is -14.-17, down jackets, sweaters, gloves, jeans, cotton trousers, shoes with good warmth and convenient travel.

In spring (from the end of March to the beginning of May), the average temperature is about 15, including coats, sweaters, long-sleeved shirts and jeans.

t-shirts, short sleeves, shorts, skirts, sandals, sun hats and sunglasses with the highest temperature of 3-32 in summer (from June to early September)

coats, thin sweaters and jeans with an average temperature of 16-2 in autumn (from late September to early November).

this is ok. Dalian actually belongs to the monsoon continental climate, but it is surrounded by the sea on three sides and has maritime climate characteristics.

2. How long can Sjogren's syndrome live

How long can demodex live, not how long it leaves the human body, but the temperature and humidity of the environment. The activity, longevity and infectivity of mites are related to the temperature and relative humidity of their environment. Low temperature and high humidity have a long life, while high temperature and low humidity are not conducive to its survival. Pay more attention to cleaning, wash hands frequently, change clothes frequently, and keep the room dry and ventilated.

3. Can Sjogren's syndrome be fatigued?

Siogren's syndrome belongs to rheumatic and autoimmune diseases. The etiology of this disease is unknown, mainly manifested as dry mouth, dry eyes and dry tongue. You can go to the rheumatology and immunology department of your regular hospital for a blood test. After diagnosis, hormone drugs and immunosuppressants can be used under the guidance of doctors. Pay attention to rest and avoid excessive fatigue.

4. Can Sjogren's syndrome take strenuous exercise?

four winds is not suitable for running in winter.

if the weather is sunny in winter, but the temperature is low and the wind is strong, you should pay attention to cold and warmth when traveling. For citizens who are keen on outdoor sports, whether it is the cold temperature in winter or the strong wind blowing from time to time, their sports are greatly hindered, and even sports injuries such as tibial periostitis may occur, or such symptoms may occur < P > Long-distance running in winter is a healthy lifestyle, which is of great significance to the exercise of vital capacity and endurance, but runners must know every detail from warm-up before running to heat preservation after running. Experts suggest that in the initial stage of warm-up, runners should always wear enough clothes until they sweat a little before taking off their coats. The whole warm-up should be mainly jogging, and the time should be controlled at about five minutes. Then, the runner needs to stretch for at least three minutes. When stretching, fully move ankle and knee joints, improve muscle temperature and ligament flexibility, and strengthen body circulation.

in order to prevent cold air from entering from the mouth, runners should inhale through the nose to warm the cold air, and exhale through the nose and mouth at the same time, and the rhythm depends on the situation. Generally, it is advisable to exhale in three or three and a half steps. If you have symptoms of rhinitis, you can consider wearing a mask as appropriate. Because it is often dry in autumn and winter, runners should prepare a thermos bottle to replenish hot water during exercise. This will not only ensure that you will not stop choking, but also be of great benefit to your recovery. Even if you run at low temperature, your body will still emit a lot of sweat. Therefore, runners should go indoors or in places with high temperature as soon as possible after running. Stretch after wiping sweat, or stretch in the shower after wiping sweat.

In addition to details such as wearing and hydrating, runners should adjust their running posture and turn their faces to one side. When the wind is strong, they can consider running in groups as appropriate. Gaudet, an American sports medicine expert, found through research that when running against the wind, if multiple runners can move forward intensively, the wind resistance will be reduced by nearly 8%. At the same time, Gaudet also reminded that when running, don't confront the strong wind head-on, but slow down appropriately, otherwise the precious energy in the human body will be consumed meaningless, but the proper exercise effect will not be achieved.

5. Does Sjogren's syndrome affect normal life?

Siogren's syndrome is rare in clinic and has various pathogenic factors. It is related to viral infection and endocrine disorders. This disease is mainly manifested in a series of symptoms such as dry eyes, dry nose and dry mouth. Severe symptoms can lead to dysphagia and chronic atrophic gastritis. Therefore, it has an impact on the absorption of nutrients, which indirectly leads to malnutrition and emaciation with a long course of disease.

6. Can Sjogren's syndrome travel? Female

First of all, you don't have to go to Sichuan until you are young.

Sichuan has a beautiful environment, pleasant climate and rich products. The good mountains, water and climate here have raised many girls who look particularly watery. But why not? You won't say you are young. reyoung？ It is here that the pace of life is slow and the living habits are comfortable, and there are leisure and entertainment places for playing mahjong and drinking tea everywhere.

As a young man, once he lives here for a long time, he will gradually lose his fighting spirit and live a comfortable life every day, but I don't want to fight for his career. If you are used to such a comfortable life. It is difficult to adapt to the tough environment, and it is also difficult to work hard for your own ideals and future. Therefore, men should work hard while they are young and seek a comfortable life to come to Sichuan.

second, do women want to enter Tibet?

Tibet, with its magnificent snow-capped mountains, rushing rivers, ancient and mysterious ethnic customs and splendid temples, is a good place for sightseeing. But because of the high altitude, the air here is thin, the sun is strong, the ultraviolet rays are strong, and the wind and sand are very strong, which will do great harm to women's skin.

If you live in Tibet for a long time and are affected by strong ultraviolet radiation, harsh wind and sand, and dry and oxygen-deficient air, a woman's skin will become dark and rough, and there will be plateau red, and it is not easy to change after applying skin care products. Therefore, women should not stay in Tibet for a long time for their own skin and appearance.

third, whether you are old or not.

Guangzhou is an international metropolis facing the sea and the south gate of Chinese mainland. Guangzhou The American economy is very developed, and the headquarters of many enterprises are here, especially some high-tech industries such as the Internet and robots. So countless young people came to Guangzhou, not far from Wan Li, to fight for their ideals. These young people not only promoted the rapid economic development, but also accelerated the pace of life in this city and increased the work pressure.

There are not many employment opportunities for the elderly Idon' Guangzhou. T keep up with the trend of urban development. If they live in Guangzhou, they will feel out of place in this city because of the pace of life. Comparatively speaking, the elderly are more suitable to live in Sichuan, where the pace of life is relatively slow, drinking tea and playing mahjong every day, leading a leisurely life and enjoying their old age.

7. What should we pay attention to in Sjogren's syndrome?

The most suitable humidity for people is 4% to 6%. When the indoor humidity is too high in summer, people will feel very stuffy and irritable. When the indoor humidity is high in winter, it will accelerate heat conduction and make people feel cold and depressed. Too little humidity and dry skin. Staying in a dry room for a long time will make her skin tight, dry and irritated.

theoretically, the humidity that human body can adapt to is 3%-8%, but the higher the humidity, the more uncomfortable people may feel. Due to the influence of weather temperature, it is generally recommended that the indoor humidity should be lower than 7% in winter. In autumn and winter, and in air-conditioned rooms, the humidity is usually only 1%-15%. If the humidity in this room is too low, people's skin will be tight, dry and even irritable after staying for a long time, and they will feel uncomfortable. Therefore, attention should be paid to maintaining indoor humidity in winter, especially in rooms with heating, to ensure that the relative humidity is 45%-65%. In this humidity range, the human body is the most comfortable.