Method 1: Eye massage
The skin around the eyes is very delicate. If there are wrinkles, it means there is a trend of aging. At this time, it should be relieved by applying the massage of Princess Sifu. There are many kinds of eye massage. The following is the most common one: close your eyes, bend your index finger, then put the bent index finger on the inside of your eyes, and then slide all the way to the outside. This helps to speed up blood circulation.
Method 2: Hydrate your eyes.
Eliminating wrinkles in the corners of the eyes is inseparable from hydrating the eyes. There are many ways to replenish water, one of which is to apply a mask, which should be specially used to wrinkle and replenish water. Besides facial mask, you can also use eye cream. Be careful not to use too much when using eye cream.
Method 3: Yang Yan Quchoutang.
In addition to the above two methods to remove wrinkles around the eyes, there are other methods to remove wrinkles, including nutritious meals to remove wrinkles. Common anti-wrinkle nutritious meals include ear jujube soup, black glutinous rice blood porridge, Chinese angelica and red jujube ribs and so on. Ear jujube soup, also known as "bird's nest soup for the poor", can effectively remove wrinkles and increase skin elasticity.
Method 4: Eat more wrinkle-free food.
1, eat more alkaline food.
The strength of human visceral function will be reflected in the corresponding acupoints on the face. The dysfunction of the kidney will lead to premature aging, wrinkles, or long-term eating disorders, which will also lead to wrinkles. Slow down eye skin relaxation, you can eat more alkaline food and drink more water, yes. Alkaline foods include kelp, eggplant, cucumber, milk, bean products, konjac, radish, potatoes, fruits and so on.
2. Eat some sweet almonds every day
Almond is rich in fatty oil and protein, which has the beauty effect of moistening skin and dredging blood vessels. Mash egg whites and raw almonds (peeled). Make it into a paste, wash your face before going to bed, then smear it and wash it off the next morning.
3. Chondroitin-rich foods
Eating foods rich in chondroitin, such as pig bone soup, beef bone soup, chicken skin and chicken bone soup, can enhance the elasticity of the skin. Human skin is divided into epidermis, dermis and subcutaneous tissue, and dermis is the main factor affecting the beauty of skin. Dermal is composed of elastic fibers, and chondroitin sulfate is the most important substance that constitutes elastic fibers.
4. Foods rich in vitamins and trace elements
Vitamin A can keep the skin elastic and shiny. Vitamins C and E are antioxidants, which can prevent subcutaneous fat oxidation, enhance the vitality of skin epidermis and dermal cells, and avoid premature skin aging. Iron and copper can make blood fill the skin, make the skin get enough nutrition and avoid the early appearance of wrinkles.
5. Foods rich in nucleic acids
Eat more foods rich in nucleic acids, such as fish, shrimp, oysters, mushrooms, tremella, honey and so on. , can eliminate age spots. In recent years, it has been found that food supplemented with nucleic acid can not only delay aging, but also prevent skin wrinkles.
6. Foods rich in collagen
Eat more foods rich in collagen, such as pigskin, trotters and soft-shelled turtles. According to nutritionists' analysis, every100g pigskin contains 26% or 4% protein, which is 2 or 5 times that of pork, while the fat is only 2 or 27g, which is half that of pork. In particular, protein in meat skin is mainly composed of collagen.