Breast atrophy and sagging are the most common and difficult physical changes that women encounter after childbirth, breastfeeding or multiple abortions. Girls who are keen on losing weight are weak due to excessive dieting, and their breasts lose a lot of fat and glandular tissue locally, and may also have breast atrophy and sagging.

Methods to improve breast atrophy and sagging;

1, acupoint massage

The main purpose is to dredge the meridians of the breast, so that nutrients and hormones in the body can reach the breast and make the breast develop again. The method is: every night before going to bed, press the acupoints around the breast, such as the sinus altar sealed by the breast root god in the warehouse, the Sanyinjiao point in Zusanli on the leg, and the Tianzong point in Shoujing. Choose five or six acupoints at a time, each acupoint lasts for two or three minutes, and stick to 15 days as a cycle.

2, diet breast enhancement

On the basis of dredging breast meridians introduced above, it will get twice the result with half the effort with breast enhancement food. Commonly used and healthy breast enhancement foods are: pig's trotters, peanuts, red dates, medlar and soup, just drink a small bowl every day, or porridge with red beans, red dates, peanuts, medlar and brown sugar, just one bowl every day. Others, such as papaya and pueraria lobata, really have no effect, so don't bother.

3. Preventive measures

Breast enhancement is a chronic process, which needs long-term persistence to have a good effect. I believe you will have a surprise in 15 days. If you are lazy and want to have a bigger surprise, you can also find someone who has jumped ship for acupuncture treatment.