Yang Liping, who has danced on stage for thirty years and influenced three generations of audiences, still gave people the same feeling on June 13: youthful, beautiful, thin but healthy. Faced with the inquiring eyes of the public, Yang Liping revealed her beauty secret: good eating habits and more exercise.

Yang Liping strongly recommends corn as a beauty food: "Eat corn at least once a day. Soy milk, yogurt, pumpkin, and lean meat are all good choices. But eat less rice, pasta and other staple foods, some containing... Foods with fiber and vitamins are good for health."

Compared with Yang Liping, any young and beautiful girl looks too "plump". Girls are asking her how to maintain her figure, but Yang Liping is just that. To put it lightly, people become fat because they eat too much and do too little exercise. They only eat some vegetables and fruits when they are hungry. In addition, they have to dance and exercise a lot, making it difficult to gain weight. She said with a smile: "Actually, the human stomach does not need too much, but the desire is too high and the intake is too much. The stomach is trained, and if you eat too much food, it will become enlarged." As for cosmetics, Yang Liping's most commonly used It's actually a children's facial cream.