Liu Shishi is called a model of etiquette, which makes sense. The perfect swan neck and collarbone are obvious when shooting the front shape. Liu Shishi's shoulders and neck stretch naturally. At first glance, she is a beautiful dancer who wants to dance ballet at any time.
Liu Shishi was also ridiculously beautiful when taking a silhouette. The striped skirt with white background looks very gentle and smart. The head, shoulders and neck are in a straight line, which simply grasps the temperament. Don't ask Liu Shishi why he is so photogenic. His figure is so superior that he can't have a dead angle in 360 degrees.
But behind the wave of Liu Shishi's right shoulder, it is an ugly leaning forward! Many stars have committed crimes. Like sweet and spicy roses, lean forward a little. When she took a positive photo, she carefully adjusted the angle so that the defects would not be exposed at all.
When you take a picture sideways, your physical problems will be obvious. The neck moved forward obviously, and the score decreased a lot. Although the overall figure is slim, she can control the tight skirt with black suspenders, but the style of painting with her neck leaning forward instantly lowers her personal charm. It's especially tiring to lean forward. If you lean forward seriously, you still have a "high collar" sense of sight. So be sure to get into the habit of preventing your neck from leaning forward. When watching your mobile phone or doing things at your desk, you must keep your back straight and your head, shoulders and neck in a straight line.
If there is a problem of neck leaning forward, it must be managed in time. Neck leaning forward can be improved by shaping the day after tomorrow. You can search for the video "Carman Lee's 2-step 20-second method to improve neck forward tilt" by yourself, and the effect is quick. The first step is to relax the neck muscles, hang a towel around your neck and slowly pull it up, and finally pause for a few seconds. Step 2 After the neck is completely relaxed, find a wall to attach the back of the head, buttocks, calves and heels to the wall. At this time, the neck will not lean forward at all. Then close your chin and hold 10-20 seconds. But a low ponytail would be better.
Besides leaning forward, some stars have round shoulders. A round shoulder means that the upper arm has an inward rotation posture. Viewed from the side, the shoulders and back are round, which is what we call "chest-containing". Lily Rose has a round shoulder posture, which seems difficult to put down. There is no aura in capturing, and I feel very unconfident.
However, the advantage of the round shoulder posture in the side is still very photogenic. Sometimes stars will deliberately take pictures with round shoulders to create an atmosphere. Song Qian's posture with round shoulders and head up looks very confident and arrogant.
However, usually do not have a round shoulder posture. If you already have the problem of round shoulders, then go to search the video of "Pamela -8 minutes sedentary stretching" to learn, and you will never be disappointed. This video is also very suitable for relaxing before going to bed and won't take up much time ~
In addition, shoulders also affect personal temperament. The end shoulder means that the shoulder is higher than the ordinary horizontal line, and the severity is undoubtedly a shrug. The end shoulder can depress the collarbone and enlarge the line sense of the right-angled shoulder, so actresses usually like to pose with the end shoulder.
The posture of the end shoulder is really stylish, but you must not get into the habit of the end shoulder. Shoulder posture, latissimus dorsi will be stretched there, and naturally your waist will be tense. In the long run, the muscles on the shoulder joint are easy to wear. It will not only cause tendinitis of shoulder joint, but also increase the risk of low back pain.
So if you have shoulder problems in your daily life, you must correct them. Find the video "Butterfly Money 5 Minutes Right Angle Shoulder Training" and insist on learning and improving.
There is also the trapezius problem, which many actresses have. In the early stage, Zhao Lusi had obvious trapezius muscle. Although there is flawless beauty, it has a great influence on temperament as a whole.
And she herself was deeply aware of this, and through purposeful training, she countered the swan neck posture with her right shoulder. Ruth's temperament today is much better than before. No wonder, netizens say that she has become beautiful. So, if you have trapezius problems, don't worry. You can learn from Saturday's 10 minute video to improve the trapezius muscle. As long as you can persist, your good posture will be won by you in the end.
It turns out that the true face of right-angled shoulders and round shoulders is so ugly! Lean forward and shrug your shoulders. Few people can avoid it except Liu Shishi. Remember, "bad posture" is limited to concave shape. Never indulge in it, or it will become a real posture. To tell the truth, having a good posture is enough to be beautiful. Even plain face or light makeup can make people look comfortable. So everyone has to move and become beautiful, even the posture can't be let go!