Unreasonable diet in our daily life is the main cause of hip sagging. You know, if animals eat too much fat, it is easy to accumulate in the lower body, further causing hip sagging. This is precisely the cause of hip sagging, so our solution must start with three meals a day, and pay attention to eating more vegetable fat or food containing vegetable protein. For example, tofu is the best food to prevent sagging buttocks.

Will your ass get bigger after sitting for a long time?

Sedentary people, such as those in class, are most at risk. A new study found that a long-term increase in hip pressure will lead to a 50% increase in hip fat accumulation.

What should I do if my ass gets bigger? 1. Solution to pelvic deformation caused by sitting for a long time => See a doctor, set bones or something.

2, the relationship between permanent seats, so some of your meat grows there to make you more comfortable. Solution => If you want to exercise your lower body more, you can do yoga or do some aerobic exercise. Plastic surgery is the last resort. If it is not necessary, you can not choose this method. Suggestion: don't sit down immediately after eating, get up and walk.

3. Take more walks after work and do more warm-up exercises; Try not to sit in front of the TV all the time at night. You can watch TV while shaking the hula hoop, and your ass will naturally lose weight.