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What should I do if my vagina relaxes after giving birth?
How to do postpartum vaginal relaxation:

Vaginal relaxation is a physiological state of women as they grow older, and the main population is postpartum women. The more serious problem that postpartum mothers may encounter is that the tightness of vagina after giving birth is not as good as before, which is a normal physiological phenomenon. Whether it is a natural delivery, caesarean section or vaginal laceration, it will lead to a certain degree of vaginal relaxation after delivery, but it will certainly not be as tight as before delivery.

Postpartum vaginal relaxation can be improved by conservative exercise therapy, photoelectric therapy and severe surgical treatment according to the severity of relaxation. If postpartum vaginal relaxation occurs, seek medical attention in time, and the doctor will give appropriate help according to the degree of relaxation.

After giving birth to a child, the following relaxation can be treated surgically, that is, vaginal contraction, and the postoperative effect is very obvious. Usually, you can do some exercises to tighten your vagina to improve your symptoms, such as interrupting urination and lifting your anus. But these exercises must be persisted every day to see the effect. Or you can also improve the symptoms by some drugs that tighten the vagina.

When a woman gives birth naturally, because the labor process is longer or the fetus is bigger and the pelvis is smaller, it may lead to postpartum vaginal relaxation. Therefore, after the lochia is clean, it is suggested that every woman who gives birth naturally should do anal contraction exercise to contract the pelvic floor muscles, so as to promote the relaxation of the vulva to recover and tighten slowly. However, if the pelvic floor muscle strength is reexamined 42 days after delivery, suggesting that there are still abnormal conditions such as vaginal relaxation and uterine prolapse, pelvic floor muscle rehabilitation should be considered. If you still have vaginal relaxation for more than half a year after delivery, you can consider vaginal contraction surgery.

In the process of giving birth to a child, because the fetus oppresses the vagina and the vagina expands, at this stage, after giving birth to a child, most of them will have vaginal relaxation. This is normal, and you can recover slowly after 2~3 months. However, because the vagina has been compressed and expanded, it is generally difficult to return to the state before delivery, but it will not affect normal life, so this situation is normal and does not need treatment. You can have a health check-up 6 weeks after delivery to judge your physical recovery. If there is obvious vaginal relaxation, such as anterior vaginal wall bulging, muscle function recovery and postpartum exercise can be done to help recovery.