Celebrity skin care and beauty experience, facial cleaning is not enough to breed bacteria completely, many people don't know how to properly care for the skin, and the skin also needs cleaning and breathing. Skin care is composed of a series of processes. Learn from celebrity skin care and beauty experience and get up quickly.

Star skin care and beauty experience 1 Zhou Xun's three moves to become a spy girl

Zhou Xun's skin foundation is actually not very good. There used to be comments that Zhou Xun's skin was dark yellow and had acne marks. Now that her star path is getting smoother and smoother, she pays more attention to skin care. Now her skin is fair and transparent in front of the camera, and she even began to accept some cosmetics endorsements. In fact, she doesn't like complicated procedures, and advocates that skin care operations must be simple, which is conducive to long-term persistence.

(1) According to the characteristics of dry skin, Zhou Xun regards hydrating as the most important maintenance procedure.

Analysis: In fact, not only dry skin needs hydration, but also the elasticity and smoothness of any kind of skin needs hydration. Even oily skin needs to be hydrated, especially in the dry season like autumn, and the skin is sensitive to water shortage. Oily skin should pay special attention to prevent the skin from drying in external oil, otherwise it is very easy to get acne. In addition to supplementing 7~8 glasses of water every day, external hydration is the first product containing hyaluronic acid. It often exists in the product in the form of microcapsules, which can expand its volume to 30 times in 10 second, with immediate moisturizing effect, and provide a steady stream of moisture for the skin within 5 hours, making the skin surface moist and full.

(2) Mask She likes DIY, and honey milk mask is her favorite.

Analysis: DIY mask is cheap and easy to use. Introduce some commonly used masks!

1, honey milk mask: mix milk and honey and put them into the mask for soaking. The skin will be white and smooth after application.

2. After mashing bananas, add half a tablespoon of olive oil, stir well, and apply it on your face to help wrinkle.

3. Cucumber has a cleansing effect. Applying cucumber slices to the washed face can make the skin delicate and smooth.

4, tomatoes are good skin care products, you can chop it into juice, add a little honey and mix well, apply it to your face.

(3) Zhou Xun believes that exercise is the best way to maintain.

Zhou Xun believes that exercise is the best way to maintain.

Analysis: Another skin care secret of Zhou Xun is high-temperature yoga. She said that she likes to feel completely sweaty and feels so clean from the inside out. Bikram yoga is very strict with the venue and temperature. Practitioners should practice 26 basic postures in the high temperature environment of 38℃-42℃, and they will sweat profusely after 10 minutes. Sweating can take away body surface toxins and purify the nervous system. Muscles and tendons are stiff at room temperature, but they can stretch well at high temperature. Bikram yoga class is about 1 hour three times a week. For women who are busy at work and can't guarantee to go to the gym, Zhou Xun suggests choosing more independent exercises, such as ordinary yoga, as long as there is a place for bedding. In addition, running, cycling and roller skating are all good fitness activities.

Li Bingbing makes skin healthy and energetic.

Li Bingbing completely got rid of the petty impression he gave before. Everyone can see that she is getting more and more beautiful. Now she is very atmospheric, very European and American! Big cosmetics brands also come to you. Li Bingbing is good at skin care. Busy work leaves her little time to care for her skin, but she will do every basic step in place and pay attention to following these principles.

(1) Pay attention to cleanliness

Analysis: For people who often wear heavy makeup, thick powder makeup will clog pores and is a heavy burden on the skin. Washing your face carefully every morning and evening can remove the excess sebum and metabolites on the surface of the skin and let the newborn cells at the bottom of the skin enter the surface smoothly. The requirements for cleaning products suitable for autumn are relatively high. In addition to ensuring cleaning power, it should also be mild in nature so as not to make the skin sensitive.

(2) Stick to a movie every day.

Analysis: Li Bingbing, a trapeze artist, said that I always wear a mask 365 days a year, at least 340 days. There are only three things to kill time on the road: sleeping, reading and wearing a mask. When you arrive at your residence, you often put on a mask quickly. Because closing the cabin will take away the water stored in the skin. Only by applying a hydrating mask can dehydrated skin become tender and white again. Actually, it's not just Li Bingbing. Frequent use of facial mask is a magic weapon for many stars to protect their skin. Beauty king loves masks more. He once revealed that he often applied several masks with different effects a day. But for us ordinary people, to ensure adequate sleep, it is enough to make a mask two or three times a week. After all, there are many essences in the mask, which plays a role of first aid, and overnutrition will also burden the skin.

(3) Simple eating habits

Many girls will fall into this misunderstanding. In order to be healthy, they eat all kinds of meals, vegetables, bean products, meat, seafood and so on. Actually, this is unscientific. Too complicated diet will make our body unable to react, and complex ingredients will also produce unpredictable chemical reactions during digestion. At the same time, the current high-end skin care products are gradually becoming the development trend of simple and refined ingredients. So start enjoying the simple beauty now!

Star skin care beauty experience 2 bath skin care steps

One is scalp massage.

Massage the scalp 1-2 times a week, which is helpful to promote blood circulation and prevent scalp and facial skin relaxation and hair loss. When washing your hair, take about 5 ml of hair care products, evenly spread them on your hair, and then gently massage and press your scalp. The specific actions are as follows: Step 1: Put your index finger, middle finger and ring finger together, massage in a circle from the depression of the back neck of the brain, slowly move up to the hairline of your forehead, and repeat the massage twice; Step 2: Put your hands and palms on your temples and massage gently for 5-8 times.

The second is facial massage.

Facial massage helps to eliminate fatigue, improve skin blood circulation, promote facial skin metabolism and make the face more beautiful. After bathing, you can massage your face in circles, which is more conducive to the skin's absorption of beauty products such as skin cream. The specific actions are as follows: Step 1: According to personal preference, choose beauty essential oil (10 drops or so) or massage cream (cherry size), rub it evenly in the palm of your hand and massage it upward from your chin; Step 2: Put the index finger, middle finger and ring finger together, and massage from behind the ear to the clavicle, with a certain intensity to feel slightly sour.

The third is steam mask.

It is best to choose a paste mask in the bathroom, which is more active than a paper mask. Moisturizing mask can not only better lock moisture, but also be suitable for use with bathroom steam. The specific actions are as follows: after washing your face, dry your skin with a towel to enhance the fit of the mask; Then squeeze the mask on the back of your hand, dip it with your fingers, first apply it to your cheeks, then extend it to your forehead, chin, nose, and finally apply it to your neck.

The fourth is massage exfoliation.

After taking a shower, my skin is soft. Use scrub cutin cream and massage slowly in circles from the ends of limbs to help remove dead skin. For example, using keratin cream to massage from thighs to buttocks can help reduce "orange peel" tissue. Pay attention to the dead angle when massaging, the back is easy to deposit fat and breed acne, and the backhand should be extended to all parts of the back when massaging.