Some beauty seekers are born with bags under their eyes, and most of them are acquired. Traditional Chinese medicine believes that eye bags are caused by the weakness of organs such as the liver, so in theory, eye bags can be improved from diet. 1, vitamin E or vitamin A supplementation can nourish the eyeball and eye muscles. You can eat more carrots, potatoes, bean products, animal liver, animal eggs, cream, liver, alfalfa, apricots, etc., which can help relieve eye bags. 2. Promoting blood circulation, nourishing blood and activating blood (such as apples, red dates, fresh fish soup), or supplementing iron in a proper amount can also relieve bags under the eyes. Fresh fish soup with apples and red dates Ingredients: 500g of apples, raw fish 150g, red dates 10, and appropriate amount of ginger. Production method: after the fish is treated, put it in an oil pan and fry it until the fish is slightly yellow; Peel and core apples and cut them into pieces; Peel ginger, slice it, put it in a clay pot, add water, boil it over high fire, continue cooking over medium fire 1 hour, and season. As for iron supplementation, you can eat more kelp. 3. Supplementing protein and protein is the necessary nutrition for the regeneration of body tissues and cells, so you might as well eat some meat, fish, eggs, aquatic products, etc. , help to relieve eye bags and dark circles. 4, eliminate edema Many beauty seekers have bags under their eyes, which is caused by edema. Might as well eat more red beans, melon, barley and other foods. 5, drinking tea and green tea has an antioxidant effect, helping the body's fat metabolism, and also has a certain effect on eye bags. Some of the dietotherapy methods introduced above have a certain relieving effect on bags under the eyes. However, for genuine bags under the eyes, the effects of any skin care products and dietotherapy are not ideal, and surgery is often used to improve them in clinic, depending on your actual situation. For example: simple pouch-inner incision to remove the pouch with loose skin or fine lines under the pouch-outer incision to remove the pouch with tear marks-orbital fat release to remove the pouch to improve the sagging face-lower eyelid margin incision to remove the pouch. For more information about "removing bags under eyes", please pay attention to the headline number: plastic surgeon Dongsheng Zhu. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.