The method of steaming Poria cocos steamed buns is as follows. Recipe: 10 grams of Poria cocos, 250 grams of flour, 15 grams of yeast dough. Preparation method: 1. Beat Poria cocos into powder. 2. Add poria powder and flour to fermented dough and warm water, and knead into a dough. After the dough is fermented, add an appropriate amount of alkaline water, sprinkle in the poria powder, and knead the dough vigorously until the alkali liquid and medicinal powder are evenly kneaded to make a steamed bun base. 3. Put the raw material into the basket and steam it for about 15 minutes. Instructions for consumption: As a staple food, consume in moderation. Functional effects: appetizer, invigorating the spleen, regulating qi and relieving pain. It has certain curative effect on patients with acute gastritis.

Note: People with yin deficiency and blood dryness should not eat it