It usually takes half a year, and the specific adjustment time varies from person to person. Everyone makes different adjustments, and the adjustment takes different time. Users can do exercises to adjust the chest width, which can speed up the adjustment, and can correct the chest width through swimming, chest opening exercises, plate support and other exercises.

Pay more attention at ordinary times. You shouldn't walk hunched. You need to hold your head high and hold your chest high. Try to lie flat when sleeping. Don't squeeze your breasts. Stand up straight when sitting, and don't hold your chest.

Extended data:

Precautions for breast enhancement:

In addition to genetic factors, the reason for the expansion is that the bra that doesn't fit has been used before, and the cup is too small so that there is no room for the chest to overflow the cup in the right position to form expansion.

Try to choose a style with a cushion for the tattooed chest (avoid being detachable, preferably fixed), so that the outer edge of the chest can be concentrated in the middle. On the one hand, it can well correct the outward expansion, on the other hand, it can make the chest look fuller. The style with wider lateral position plays a central role in the accessory chest and abduction.

Baidu encyclopedia-chest enlargement

People's Daily Online-China women's bust is not as good as maintenance on average.