During pregnancy and childbirth, lying-in women are prone to cause pelvic floor muscle injury to varying degrees, leading to pelvic floor muscle dysfunction. Pelvic floor injury can cause discomfort symptoms such as birth canal relaxation, abdominal distension, sexual dysfunction or frequent urination. If the injury is serious, urinary incontinence, uterine prolapse, rectal prolapse and other diseases may occur. This serious situation needs the help of pelvic floor rehabilitation therapeutic instrument, and the purpose of rehabilitation can be achieved through pelvic floor muscle training. Don't be too nervous during the repair process, and have a balanced diet and nutrition.

Postpartum nutrition can not be ignored. After delivery, you should supplement bone nutrition and eat more foods rich in trace elements such as calcium, selenium, magnesium and iron, such as fish and shrimp, egg yolk and walnuts. These are all foods that are good for strengthening bones. At the same time, remind Fan Xiao that he should also pay attention to his daily habits, especially when sitting on the monitor. Crossing legs is not conducive to the formation and recovery of pelvis. If the injury is serious, urinary incontinence, uterine prolapse, rectal prolapse and other diseases may occur. This serious situation needs the help of pelvic floor rehabilitation therapeutic instrument, and the purpose of rehabilitation can be achieved through pelvic floor muscle training. Don't be too nervous during the repair process, and have a balanced diet and nutrition. Don't stand on one foot, try to carry heavy objects, even the mattress for sleeping should be moderate in hardness, too soft or too hard may lead to pelvic skew. Often eat together, because the working relationship is close.

Postpartum recovery also needs some auxiliary tools. Using pelvic correction belt after delivery can reduce the larger and wider pelvis and reshape the new mother's figure. In addition, for new mothers with severe low back pain and pudendal pain, the role of pelvic correction belt is more obvious. However, you need to pay attention to the frequency and time of use. You'd better take it off when you sleep. In order to restore the pelvis to the pre-pregnancy state in the shortest time, new mothers need to take some special care of the pelvis, which is conducive to restoring the elasticity of women's vagina, improving the quality of life of postpartum couples, preventing urinary incontinence and hemorrhoids.