Very "attentive" in the maintenance of physical appearance.

Eighteen martial arts are used:

Apply various creams, oils and films to your face every day;

Take vitamin tablets and collagen for a long time,

Whitening pill and cranberry capsules;

Regular massage and spa,

Occasionally pull out a cupping;

Two bowls of rice for each meal,

Fish won't leave until they are full.

I just want to replenish my blood. ......

So carefully maintained,

It is supposed to be "ruddy and shiny".

But she's not just full of acne,

And black lips, frequent low back pain,

Dysmenorrhea, sticky stool. ......

The number of roads is wrong, facing suffering.

spring

Everyone says: there are no ugly women in the world, only lazy women. But in fact, in this "face first" society, there are really few lazy women. Most women work hard every day to make themselves look younger and more beautiful.

Just look at the popularity of the beauty industry. Various cosmetics and skin care products are increasing year by year, and various beauty spas and plastic surgery hospitals are emerging one after another. Advertising in the beauty industry can be said to be the meanest but also the most lethal mode of all advertisements.

"Don't think our products are too expensive. If you are an aristocrat, everything is cheap. If you are cheap, everything is expensive "... and so on. The advertising effect is surprisingly good. I don't know how many girls have been completely defeated by such slogans!

But! ! If the number of roads is wrong, or if you adopt a method that is not suitable for you, it will only be counterproductive and "smear" your appearance.

Face is not the beauty of a piece of skin.

It must be from the inside out.

spring

Skin care products, beauty products used in beauty salons, and so-called medical beauty are basically methods to solve skin problems from the skin surface.

Indeed, some skin care products are conducive to the correct use. However, it should be noted that if you go too far and use too many things on your face, it will increase the burden on your skin and make your skin more and more sensitive.

In the final analysis, skin care products can only alleviate some symptoms, play an auxiliary role, and cannot be thoroughly remoulded. If you only hope for a certain skin care product, you will inevitably be disappointed.

Most products such as freckle removal and whitening used in beauty salons contain toxic components such as mercury and lead. Although it may have an immediate effect, it will rebound or accelerate aging in the later stage, which is the same as the injury of cosmetic surgery.

As for the so-called "medical beauty" with knives or other instruments, it is a pity that there are still so many women rushing. "Great beauty does not carve", self-inflicted beauty, the next policy. For example, eye bags are actually containers for storing "water, dampness and water poison" in the human body, and the eye bags are forcibly removed. Once the water in the body is removed, the evacuated bags under the eyes will sag. Nothing is more ferocious than this.

In the view of TCM, people are the whole with the same exterior and interior, and the face, facial features and skin are only a part of the whole, which are closely connected with the internal organs. Skin problems are usually just a manifestation and symptom of human disorder. For example, if the skin turns yellow, what should I do if I don't investigate the cause of yellowing from the inside and only bleach it from the surface? The effect is also short-lived, or it is based on the premise of causing harm to the body.

Why did Yan Ruyu send snow?

spring

Huangdi Neijing mentioned: "On May 7th, Yangming's pulse declined, and his face began to burn and his hair began to fall." We are talking about a woman here. At the age of 35, her skin began to turn brown and her hair lost a lot. The most obvious thing is that her face will start to sag. The "culprit" is the decline of Yangming pulse mentioned in it.

Yangming meridian, that is, foot Yangming stomach meridian and hand Yangming large intestine meridian, women will begin to "decline" at the age of 35. You know, these two meridians directly pass through the human face, which is directly related to the digestion and absorption of human nutrition. With the decline of meridian function, the blood running on the face is weakened, and the skin muscles are not nourished, so they are yellow and drooping.

On the other hand, the spleen is closely related to the stomach. When Yangming pulse fails, the "spleen" will also begin to weaken! The spleen is the main reinforcement, and the spleen is the main lifting. Spleen deficiency leads to muscle relaxation, dry lines and lifelessness. Without support and promotion, facial muscles naturally appear as "drooping".

The ultimate solution of beauty

Good qi and blood, good skin.

Qi and blood are equivalent to the beauty camera of the human body-qi and blood are full, the skin is nourished enough, the skin is ruddy and shiny from the inside out, and the muscles are elastic; Harmony of qi and blood, elimination of spots; On the other hand, if qi stagnation and blood stasis, or lack of qi and blood, or yellow face, gaunt face, or dull face, long spots on the face.

Correct the misunderstanding of beauty care

If a woman wants to be beautiful, she must correct the misunderstanding of beauty care. Otherwise, the more you want to be beautiful, the more counterproductive it will be. In this sense, the lazier a woman is, the more beautiful she is.

For example, if you are lazy, you won't be too fashionable. Korean cropped trousers are popular in autumn and winter in the past two years, and women are exposed to Sanyinjiao (the inside above the ankle), which really makes them sweat. Let Sanyinjiao suffer from cold for a long time, and Yin Qi invaded, ranging from dysmenorrhea to infertility due to palace cold, and even fibroids.

Change living habits

It is also important to change some bad habits in life. Nowadays, many young people completely ignore the health care experience accumulated by their ancestors and blindly follow the example of westerners with hot constitution, such as eating ice and drinking cold, and even avoiding menstruation.

Usually, I often see young women showing their belly buttons in the street, thinking that they are very sexy, but the price of this sexy will be very heavy. Shenque point and Mingmen point are exposed. Mingmen point is a big point where human yang gathers, and what is most needed is to keep warm.

Although skin and appearance are naturally different, good living habits can change appearance, and good temperament can cultivate health and beauty. Pay attention to keep warm, exercise moderately, have a good mood, get enough sleep, don't stay up late, be less angry and think less. These are actually nourishing the liver, protecting the stomach and nourishing qi and blood.

Probably because it is too simple, many female friends don't agree. The simpler the truth, the more effective it is, but it is often easily overlooked.

In fact, whether it is beauty or treatment, if Chinese medicine can cure the disease, it must not be a few drugs or a prescription, but the adjustment and change of the patient's own attitude towards life. There is an ancient saying: "Cure the diseases of the world", which probably means the same thing. So I want to say: the ability to have a beautiful face must be the ability to be healthy and the ability to live a happy life.