1. What to eat for postpartum breast enhancement?
First, ferment eggs.
Ingredients: rice wine, eggs
Practice: Boil eggs, add fermented wine and add a little sugar. It is said to be beautiful and breast-enhanced. Mainly because sweet wine contains glucoamylase, which is a natural hormone, and eggs with complete nutrition are also the source of heat.
Second, avocado milk
Ingredients: half ripe avocado, 250 ml fresh milk, 3 double ripe walnuts, 5 ml honey.
Exercise:
1, half avocado, dig out the pulp, put it in the juicer with fresh milk and walnuts, and beat it into juice.
2. Pour the juice into the cup and add some honey to taste.
Third, breast enhancement wine soup
Ingredients: 1 bowl of fermented grains, 10 red dates, 4 bowls of water, 1 egg and half an apple.
Exercise:
1, red dates are washed, flattened and pitted; Beat eggs into egg liquid; Wash the apples and dice them with salt.
2. Pour water, red dates and apples into the pot and cook for 30 minutes; Then add the egg liquid and fermented wine, stir well and boil.
2. Is breast massage useful?
Massage breast augmentation
1. Breast straightening: first, use the palm of your right hand to exert force on the upper part of the left breast, that is, under the clavicle, evenly and gently push it down to the root of the breast, and then push it back up along the original route. After 20 to 50 times, massage the right breast with your left hand for 20 to 50 times.
2. Push the breast sideways: use the left palm root and palm surface to exert force from the middle of the chest, push the right breast horizontally to the armpit, and bring back the breast tissue with the finger surface when returning. After 20 ~ 50 repetitions, change your right hand and massage the left breast for 20 ~ 50 times.
3, hot compress massage breast: every night before going to bed, apply a hot towel to both breasts for 3 to 5 minutes, massage around the breasts with your palm, from left to right, massage 20 to 50 times. As long as you massage/kloc-0 times a day according to the above method for 2 ~ 3 months, you can make your breasts bulge by 2 ~ 3 cm.
3. Star postpartum breast enhancement method
First, Faye Wong's breast enhancement method
Faye Wong regained her slim figure soon after giving birth to her second child. She chose to give birth in a noble hospital, and the moon meal must be taken care of. In addition, when she gave birth to her first child, she used the formula of traditional Chinese medicine and quickly recovered her figure. The formula of traditional Chinese medicine she drank made many people follow suit.
Second, Angelina Jolie's breast enhancement method
Angelina Jolie recovered quickly after delivery because she achieved some achievements in a short time by practicing yoga and breastfeeding after delivery. In addition, she chose to produce in Africa, and after giving birth, she drank a kind of tea made of garlic and ginger produced in Africa, mainly adding spices, which had a good effect on accelerating metabolism and eliminating fat.
Third, Scarlett Johansson's breast enhancement method
Scarlett Johansson, known as the first breast in Hollywood, is a role model for many people who love beauty MM. She has a perfect hourglass figure. She usually likes to use pure natural breast enhancement methods, breast enhancement, and does not like to use any plastic surgery.
4. The best time for postpartum breast enhancement
The time of postpartum breast enhancement is divided into three stages, namely, the third trimester, the confinement period and after weaning.
1, breast dredging in the third trimester In order to prevent breast blockage from affecting breastfeeding in the future, breast dredging is called "green breast enhancement". The principle of breast dredging is to achieve deep dredging through aerobic exercise, which can not only avoid blockage and infection caused by residual milk in the mammary duct, but also restore the breast to its previous shape and repair the ovary.
2. During confinement, breast-feeding will "re-develop" breasts. If breast-feeding is carried out according to the guidance of experts, the mother's breasts will become fuller and firmer after breast-feeding.
3. Using professional instruments and breast enhancement techniques after weaning can make the chest have a better effect.