Do you think this will work? 1. List the things you are grateful for, be kind to others, don't hold a grudge, embrace life with childlike innocence, understand life with maturity, know how to be grateful, and be kind to those who have been kind to you. 2. Develop your hobbies, maintain a strong curiosity and thirst for knowledge, and maintain a healthy body and mind. 3. Make contact with others and chat with friends and family. People have limited energy, but they want to do a lot. Reduce unnecessary interpersonal constraints. 4. Take care of yourself. Don't deliberately change yourself by trying to impress others, deliberately plant flowers, but not willows. 5. Competition with excellence rather than others, progress is the greatest victory; Competing with yourself rather than others is the biggest winner. 6. Accept the fact that your ability is limited, choose what you really want to do in this life, and who you really want to love. 7. Eliminate hostility and aggression, try to cooperate with others instead of competing alone, make decisions on problems and improvise. 8. Learn to chat and care about others, don't take yourself too seriously, and try not to give others a selfish feeling. 9. Don't complain about unimportant things. Don't always take things seriously, don't blame yourself for all your faults, keep looking for new hobbies, and care about recent current events and new things around you 10. Make more friends, be proactive, associate with more positive people, and minimize contact with negative people. Unless you can change him, you will be changed by him, and different choices will lead to different lives 1 1. Be fresh about life, and know that the sun is new every day. If your financial ability permits, you might as well find some time to have fun, such as traveling during the holidays and hiking in a place you have long longed for. When you do well or succeed, celebrate for yourself, even if you are alone at the party. Help others do sth. Especially when others are in trouble, what you get will far exceed what you pay. Don't distort other people's criticism, you should know how hard it is to hear others' positive and objective comments on yourself. You should be calm, change if you have it, and encourage if you don't. Take part in moderate and regular exercise and get up ten minutes early. Be sure to sit for breakfast 17. Try to keep yourself busy and eliminate nervousness and fear 18. Know what you can and should do, don't be afraid to face your limited ability, give yourself an objective evaluation, know yourself, and get rid of the mentality of being too high and too low. Learn to calm yourself, keep a normal heart and be sensitive to small things. It's hard to be confused. 20. Act according to your own opinions and principles, and don't take other people's likes and dislikes as your own standards. 2 1. Get rid of things that are a burden to you and stop doing things that make you feel bored. 22. See the bright side of things, admit that there is a bright side and a dark side of human nature, have a tolerant and understanding mind, don't be happy for things, and don't be sad for yourself; Don't go to extremes and eat too much. 23. Try to do something new to enrich your life and give up unimportant things. Listening to music, reading books and reading newspapers are the best ways to increase interest. 24. Understand that good motivation may not bring good results, but it should not give up. 25. Understand the truth that "people are more popular than others", don't impose comparisons on others, and don't make yourself shorter than others. Don't compare yourself with others in trivial matters of life. 26. Don't ask too much of yourself. The pursuit of results doesn't require perfection. Cultivate a winning mentality, but it can't be too high. 27. vent your depression in time. When things are not smooth, you can talk to yourself and comfort yourself. 28. Set feasible goals and divide the big project into smaller capable parts, so that you will have a sense of accomplishment when you complete each part. 29. Calculate your pride. Imagine that you are succeeding, recall the glory of the past, ignore your troubles and disappointments, don't dwell on the past, and don't feel guilty about your proper behavior. 30. Make up your mind to change the rules that you don't appreciate, and it is best for everyone not to appreciate them. If you can't change others, change yourself, don't blame others, and don't always worry about the future. Everything will work out eventually. 3 1. Have a rest before you feel tired. Remember: rest is not a waste of life, it allows you to do more efficient things in a situation. 32. Go to sleep and don't think about other things. If you are in the mood, you can have a "sleep party" before going to bed, but don't let excessive excitement affect your sleep. 33. Look at the problem from another angle. 34. play games. 35. Go outdoors for fresh air. 36. Change your mind and don't take your grades too seriously.