(0 1) When people have insomnia, many people will drink fresh milk or count sheep, but the result is more difficult to fall asleep.
In fact, the principle of ordinary people's breathing is to inhale short and exhale long. If you want to sleep well next time,
Just reverse the principle, inhale long and exhale short, and you will fall asleep within five minutes.
(02) A can of cola contains twelve spoonfuls of monosaccharide, which means that it will directly turn into sugar in our body after drinking.
(03) Some people lose weight and skip breakfast. In fact, the effect is the opposite, and they will be fatter.
Because the interval between meals is too long, I will eat more next time. Skip breakfast,
If you empty your stomach, you will soon have gallstones because there is no food in your stomach.
Bile will excrete some secretions, which will turn into stones over time and skip breakfast.
Will reduce metabolism, the principle of losing weight is to strengthen metabolism first and then burn fat.
So it can't be reduced to pounds. Breakfast is the most important and should be the most abundant every day.
You can eat flour, rice or bread. Not afraid of high heat, because after a day's activities,
It will naturally be consumed, but be careful in the afternoon and dinner.
(04) The dentist suggests brushing your teeth after breakfast, because your mouth is the most unclean place in your body.
Compared with * * *, especially after eating, there are the most bacteria.
(05) If you want to improve stomach or gastrointestinal diseases, you can eat fruit for breakfast.
This is how the doctor solved his serious duodenal problem.
As long as you eat five to seven different colors of fruit every day, you don't need to take vitamins.
(06) The most effective time to eat fruit is from 3 pm to 5 pm every day, not after meals.
(07) The principle of losing weight is to gain muscle, and only with muscle can you burn fat.
Otherwise, just subtract the water.
(08) People with muscles burn more calories than people without muscles, even if they sit and watch TV.
Yes,
Because as long as he has one kilo more muscle than you, his body will naturally burn 50 calories.
People who have no muscles should do exercise to burn these excess fats instead.
(09) The United States and Canada have banned the import of oyster sauce because carcinogens have been detected.
So oyster sauce in Hong Kong is on sale recently.
(10) Don't absorb too much salt, because salt helps to absorb sugar, so does eating less sugar.
Suction of sugar
Take it.
(1 1) Don't buy honey from China, but try to buy foreign products.
(12) If you want to deal with your enemies, you can let them have a barbecue. Food will produce carcinogens after barbecue.
Eating in the stomach will not be excreted, but will accumulate in the body for a long time.
(13) No one can estimate how many carcinogens will accumulate in the body, but when the body's resistance is weak,
When you are old, busy and stressed, you will come out.
(14) If there is no other way, sprinkle fresh lemon juice on the meat, which will decompose carcinogens.
It is not easy to wake up. Lemon tea is not allowed.
(15) Cellulose not only helps to excrete, but also absorbs fat and excretes it.
So if you want to lose weight, you should eat more.
(16) Hong Kong people should be more careful, because we are three times more likely to suffer from liver cancer than people in other countries.
Drinking will be more; And there is no special disease beforehand.
(17) Eating four or five meals a day is the principle of eating less and eating more. Xu Can lightens gastrointestinal burden,
Also, after every meal, blood will be concentrated in the stomach, which makes people sleepy and exhausted.
(18) Eat less midnight snack, because meat takes two hours to digest, and it will get fat.
The choice of meat is not white meat or red meat, but that part of meat
The chicken beard is fat, but the chicken breast is less fat and healthier.
(19) Obesity leads to infertility. You should check your weight before you decide to have a baby, because there are genetic genes.
You will have an obese child, so losing weight is not only for yourself, but also for the next generation.
(20) Diet Coke is low in calories, but acidic, which will make you hungry.
So it will increase your appetite and make you fatter.
(2 1) The soup is only cooked once. Don't boil soup repeatedly, it will cause cancer. Every time I cook it repeatedly,
Will make the molecules in the soup deteriorate and affect health.
(22) The vitamins in the soup have been lost after one day, leaving only fat, cholesterol and so on. All drunk.
Therefore, as long as the soup is enough for a drink and dry.
(23) If heating is needed, microwave filtration can be used. The principle is that the microwave oven heats rather than rolls.
So it's healthier. But always check whether the microwave oven is damaged.
The radiation test bench can be bought in the market ... >>
Question 2: What are the interesting cold knowledge 1? No piece of paper can be folded in half more than 9 times.
According to statistics, more people die from donkeys than from plane crashes every year.
People burn more calories when they sleep than when they sit and watch TV.
The first object with bar code is chewing gum.
The first test flight after the Wright brothers invented the plane was shorter than the wing of Boeing 747.
6. 1987, an American airline saved about $654.38 million by reducing one olive in each first-class flight meal.
Many people drink a cup of coffee every morning to refresh themselves, but in fact, an apple is more effective than a cup of coffee.
8. Most of the dust in your house is your dead skin.
9. Barbie's full name is
Barabula Millicent Roberts
10. Hitler's mother seriously considered abortion when she was pregnant with Hitler, but she was persuaded by the doctor and gave birth to him.
Marilyn Monroe has six toes.
12. in the movie, ET's footsteps were crushed by a staff member.
13. pearls are dissolved in vinegar
14. Among the advertisements for marriage, 35% are married people.
15. You can pull a cow up the stairs, but the cow doesn't know how to get down the stairs.
16. Pigs don't look up at the sky.
17. Fast brown fox jumps over lazy dog' can use 26 letters.
18. There will be no response to the duck's call, and no one knows what to do for the time being.
19. Snails can sleep for three years without eating.
Tommy lee jones, a famous movie star, and the vice president of the United States once shared a room at Harvard University.
2 1. If the first day of a month is Sunday, Black Friday will appear in that month.
22. If heated in a microwave oven, rocks will explode.
23. 1. 1 1 1. 1 1 x 1. 1 1. 1 1 1 1 1 = 123456765432638
24. The only English word in15 letters that cannot be duplicated is' unrepeatable'.
25. Cats can make noises above 100, while dogs can only make noises of 10.
26. The darker the environment, the more times cats pee.
27. Throw a coin up 1000 times, and the number of times the word goes up is 495 times, not 500 times, because the male is heavier.
28. According to Newton's dictionary, the longest English word in the world is
Microscopic examination of lung
Coronadosporosis
29. A person's stomach will update its secretion every two weeks, otherwise it will digest itself.
30. Coke used to be green
3 1. Hawaiian has only 12 letters.
32. Alaska has the highest proportion of people walking to work.
33. If Barbie is human, she is 39-23-33.
34. The average number of people in the air in the United States is 6 1 1,000 per hour.
35. There is only one food that won't go bad: honey.
36. Near the Caribbean, there is an oyster that can climb the pavilion.
37. The youngest parents in the world appeared in 19 10. One was 8 years old and the other was 9 years old, from China.
38. People's noses and ears grow all their lives.
39. There is a kind of square watermelon in Japan, which is convenient for collection.
40. Starfish have eight eyes and one on each foot.
4 1. Some insects have hairy eyes.
42. The giraffe's tongue is 2 feet long.
43. Elephants can stand on their heads.
44. Ants scratch when they wake up in the morning.
45. The great inventor Edison was afraid of the dark.
46. The oldest goldfish in the world is 4 1 year ... >>
Question 3: Cold knowledge, all kinds of cold knowledge, just say anything, 1. Don't look in the mirror in the middle of the night. When the light is insufficient, the brain may not be able to integrate the five senses into a complete face, resulting in the illusion of terror, the incidence rate is as high as 70%.
2. In Bangladesh, children over 15 will be put in prison if they cheat.
Do you want to be hanged and beaten?
It takes twice as much electricity to change the air conditioner from 26 degrees to 25 degrees.
In ancient India, the king was forbidden to contact with the new princess for three days after the wedding, and the tallest monk and princess were given to sleep these three days.
Being a monk, whether ancient or modern, is very powerful.
People can never walk straight blindfolded, no matter how accurate your sense of direction is.
It seems that people who have exercised can't either, and the biological emperor proved it.
6.9% of people will have at least one letter n in their pinyin. Look around if you don't believe me (lz has only one n in its name).
7. So there will be a hickey, which is mainly caused by the rupture of subcutaneous blood vessels due to excessive sucking during kissing. The so-called hickey is actually a bruise.
(Whether he got bruised or not, the key is that many diaosi didn't get bruised ...)
8. In the complete cartoon "Pleasant Goat and Big Big Wolf", Big Big Wolf was smashed by a pot for 9544 times, caught 1380 times, Pleasant Goat was cooked for 839 times and electrocuted 1755 times.
I will come back after this.
9. Su San, a famous prostitute in Ming Dynasty, earned 100 A Liang a day, which is almost 40,000 RMB ... while the salary of honest official Hai Rui was only 2 10 A Liang year in the same period.
10. People * * * are cool all year round, which has nothing to do with the weather and temperature. The average person's buttocks are mainly muscles, with fewer blood vessels and nerves. There are no big blood vessels, and the heat is relatively small.
1 1. There are laws in Korea that only IE can be used for online shopping. Namely.
Google and Firefox cried ... gee, it's too bad.
12. The alcohol content of a bottle of Huoxiang Zhengqi water is equal to 15 bottles of beer, and the alcohol content of Haagen-Dazs is also considerable.
13. The word Yuanyang originally meant to describe brotherly love.
Gee, what was I thinking?
14. Almost half of the body heat is lost through the top of the head.
Question 4: What is the coldest cold knowledge you know? Singing out of tune may be a disease, which is called congenital insensitivity.
Panamanian chalk fish can exchange sex with their partners 20 times a day.
The village head does not belong to the cadres of state organs.
Cold medicine can't cure a cold, just relieve the symptoms.
Question 5: What are the interesting cold knowledge (0 1) When people have insomnia, many people will drink fresh milk or count sheep, but the result is more difficult to fall asleep.
In fact, the principle of ordinary people's breathing is to inhale short and exhale long. If you want to sleep well next time,
Just reverse the principle, inhale long and exhale short, and you will fall asleep within five minutes.
(02) A can of cola contains twelve spoonfuls of monosaccharide, which means that it will directly turn into sugar in our body after drinking.
(03) Some people lose weight and skip breakfast. In fact, the effect is the opposite, and they will be fatter.
Because the interval between meals is too long, I will eat more next time. Skip breakfast,
If you empty your stomach, you will soon have gallstones because there is no food in your stomach.
Bile will excrete some secretions, which will turn into stones over time and skip breakfast.
Will reduce metabolism, the principle of losing weight is to strengthen metabolism first and then burn fat.
So it can't be reduced to pounds. Breakfast is the most important and should be the most abundant every day.
You can eat flour, rice or bread. Not afraid of high heat, because after a day's activities,
It will naturally be consumed, but be careful in the afternoon and dinner.
(04) The dentist suggests brushing your teeth after breakfast, because your mouth is the most unclean place in your body.
Compared with * * *, especially after eating, there are the most bacteria.
(05) If you want to improve stomach or gastrointestinal diseases, you can eat fruit for breakfast.
This is how the doctor solved his serious duodenal problem.
As long as you eat five to seven different colors of fruit every day, you don't need to take vitamins.
(06) The most effective time to eat fruit is from 3 pm to 5 pm every day, not after meals.
(07) The principle of losing weight is to gain muscle, and only with muscle can you burn fat.
Otherwise, just subtract the water.
(08) People with muscles burn more calories than people without muscles, even if they sit and watch TV.
Yes,
Because as long as he has one kilo more muscle than you, his body will naturally burn 50 calories.
People who have no muscles should do exercise to burn these excess fats instead.
(09) The United States and Canada have banned the import of oyster sauce because carcinogens have been detected.
So oyster sauce in Hong Kong is on sale recently.
(10) Don't absorb too much salt, because salt helps to absorb sugar, so does eating less sugar.
Suction of sugar
Take it.
(1 1) Don't buy honey from China, but try to buy foreign products.
(12) If you want to deal with your enemies, you can let them have a barbecue. Food will produce carcinogens after barbecue.
Eating in the stomach will not be excreted, but will accumulate in the body for a long time.
(13) No one can estimate how many carcinogens will accumulate in the body, but when the body's resistance is weak,
When you are old, busy and stressed, you will come out.
(14) If there is no other way, sprinkle fresh lemon juice on the meat, which will decompose carcinogens.
It is not easy to wake up. Lemon tea is not allowed.
(15) Cellulose not only helps to excrete, but also absorbs fat and excretes it.
So if you want to lose weight, you should eat more.
(16) Hong Kong people should be more careful, because we are three times more likely to suffer from liver cancer than people in other countries.
Drinking will be more; And there is no special disease beforehand.
(17) Eating four or five meals a day is the principle of eating less and eating more. Xu Can lightens gastrointestinal burden,
Also, after every meal, blood will be concentrated in the stomach, which makes people sleepy and exhausted.
(18) Eat less midnight snack, because meat takes two hours to digest, and it will get fat.
The choice of meat is not white meat or red meat, but that part of meat
The chicken beard is fat, but the chicken breast is less fat and healthier.
(19) Obesity leads to infertility. You should check your weight before you decide to have a baby, because there are genetic genes.
You will have an obese child, so losing weight is not only for yourself, but also for the next generation.
(20) Diet Coke is low in calories, but acidic, which will make you hungry.
So it will increase your appetite and make you fatter.
(2 1) The soup is only cooked once. Don't boil soup repeatedly, it will cause cancer. Every time I cook it repeatedly,
Will make the molecules in the soup deteriorate and affect health.
(22) The vitamins in the soup have been lost after one day, leaving only fat, cholesterol and so on. All drunk.
Therefore, as long as the soup is enough for a drink and dry.
(23) If heating is needed, microwave filtration can be used. The principle is that the microwave oven heats rather than rolls.
So it's healthier. But always check whether the microwave oven is damaged.
Radiation detectors can be bought in the market to detect the degree of radiation leakage.
If there is, it should be replaced, otherwise we will eat food containing radiation ... >>
Question 6: Is there any necessary cold knowledge 1? No piece of paper can be folded in half more than 9 times.
According to statistics, more people die from donkeys than from plane crashes every year.
People burn more calories when they sleep than when they sit and watch TV.
The first object with bar code is chewing gum.
The first test flight after the Wright brothers invented the plane was shorter than the wing of Boeing 747.
6. 1987, an American airline saved about $654.38 million by reducing one olive in each first-class flight meal.
Many people drink a cup of coffee every morning to refresh themselves, but in fact, an apple is more effective than a cup of coffee.
8. Most of the dust in your house is your dead skin.
9. Barbie's full name is
Barabula Millicent Roberts
10. Hitler's mother seriously considered abortion when she was pregnant with Hitler, but she was persuaded by the doctor and gave birth to him.
Marilyn Monroe has six toes.
12. in the movie, ET's footsteps were crushed by a staff member.
13. pearls are dissolved in vinegar
14. Among the advertisements for marriage, 35% are married people.
15. You can pull a cow up the stairs, but the cow doesn't know how to get down the stairs.
16. Pigs don't look up at the sky.
Question 7: Do you know what the coldest cold knowledge is? 10% of human body weight is bacteria.